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Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
I always liked those bullet journals where you rate daily your mood, sleep, anxiety or any other thing you want. I never followed through with it for long tho. So I was thinking of creating that log here. If you want to log your anxiety, sleep, mood, or anything else - I suggest doing it here to see how it fluctuates. Just mention what are you rating. I will be rating my anxiety. I'll try to do it everyday.
Anxiety 7.5/10.
 
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Reactions: Forever Sleep, GlassMoon, Praestat_Mori and 3 others
resurgence

resurgence

(┬┬﹏┬┬)
Jan 17, 2025
64
mood: 6/10 because i got my klonopin
anxiety: 8/10 but will be less soon with cbd
sleep: lol
 
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Reactions: Praestat_Mori, APeacefulPlace, straysheep and 1 other person
straysheep

straysheep

final countdown/year
Jan 12, 2025
18
sleep: 5/10
mood: 7/10
medications: 20 mg Adderall, 4 weed sessions, 1 shot of whiskey, 1 mg Xanax
 
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Reactions: GlassMoon, Praestat_Mori, APeacefulPlace and 2 others
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 5/10
 
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Reactions: straysheep, GlassMoon, Praestat_Mori and 1 other person
straysheep

straysheep

final countdown/year
Jan 12, 2025
18
sleep: 7/10
mood: 6/10
medications: 30 mg coke, 50 mg ketamine, 4 weed sessions
 
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Reactions: Electra
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 5/10 (was fluctuating the whole day)
 
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Reactions: straysheep and SleepingSheep
straysheep

straysheep

final countdown/year
Jan 12, 2025
18
sleep: 2/10
mood: 3/10
medications: 60 mg coke, 4 weed sessions
 
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Reactions: Electra
Unhumanly.

Unhumanly.

Human(less) - already quit life
Feb 24, 2023
372
Anxiety : 0/10 - no thought,head empty
Sleep : 8/10 - so much sleep today.. don't know what will make me get up
Mood : 2/10 - lazy, no mood, no emotion
 
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Reactions: Electra
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 4.5/10 (I have to admit instead of anxiety I felt more tension. Or is it the same as anxiety? Idk, but I'm adding tension to this one)
Tension: 8/10
Sleep: 6.5/10
 
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Reactions: Unhumanly.
Unhumanly.

Unhumanly.

Human(less) - already quit life
Feb 24, 2023
372
Today's update :

Anxiety : 5/10 -
I just got suddenly productive last midnight and get works done so now I'm only worrying about the rest.

Mood : 6/10
Feeling like working on something today

Sleep : 3/10
I didn't get enough sleep last night, don't know what today
 
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Reactions: Electra
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Sunday:
Anxiety: 4/10
Tension: 6/10
Sleep: 4/10, later napped, increased to 5.5/10
 
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Reactions: APeacefulPlace
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 5.5/10
Tension 3/10
Sleep: 2/10
 
human909

human909

Banned
Dec 30, 2024
593
sleep: 5/10
Anxiety: 9/10
Mood: 4.5/10
 
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Reactions: Electra
loneloser

loneloser

i wanna sleep 4ever <3
Jan 16, 2025
95
Sleep: 2/10 (quite literally 2 hours)

Anxiety: 8/10

Mood: 2/10
 
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Reactions: Electra
NonEssential

NonEssential

Hanging in there
Jan 15, 2025
438
Sleep: 2/10, went to bed earlier to get a decent amount of sleep, but I only managed to get one or two hours.
 
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Reactions: loneloser and Electra
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 3/10
Tension: 1/10
Sleep: 7.5/10
 
  • Yay!
Reactions: loneloser
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 4/10
Tension: 4/10
Sleep: 5/10
 
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 5/10
Tension: 2/10
Sleep: 4/10
 
floop

floop

sadboi
Jan 29, 2025
74
hi there, i'm new SaSu :)
today i would rate myself:
depression - 10/10
anxiety - 8/10
overall mood - 2/10
few words to describe myself today:
numb, uncomfortable, and uncertain

(thank you for this thread)
 
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Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety: 7/10
Tension: 7/10
Sleep: 5/10
Also:
Shame: 7/10
Guilt: 7/10
@depressed-pos welcome, it's nice having you here! :) hopefully this can help you.
 
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Reactions: floop
whitetaildeer

whitetaildeer

*bleat*
Aug 5, 2024
282
this is a clever idea! thank you for posting this. i'll be scaling my mood from 0-10 (0 for nothing, 10 for ecstatic. might go into the negatives for distressed or depressed or something). will also be slotting in productivity because i'd like to start being more productive, as doing so has a significant impact on my mood.

mood: 2/10
sleep: 5/10
productivity: 4/10 (the day has only just started so i'll give myself some leverage)
 
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Reactions: Electra
floop

floop

sadboi
Jan 29, 2025
74
hey there, here is today's check in:
depression - 9.5/10
anxiety - 9/10
overall mood - 1/10
few words to describe myself today:
defeated, hopeless, and desensitized

also thank you very very much for the warm welcome! @Electra :)
 
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Reactions: Electra
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety 6/10
Tension 3/10
Sleep 6/10
 
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Reactions: floop
floop

floop

sadboi
Jan 29, 2025
74
today's check in:
depression - 9/10
anxiety - 9/10
overall mood - 2/10
few words to describe to myself today:
tired, weary, and lost
 
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Reactions: whitetaildeer and Electra
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety 8/10
Tension 4/10
Sleep 9/10
 
Electra

Electra

The relief of giving in to destruction
Jul 1, 2024
582
Anxiety 7/10
Tension 9/10
Sleep 5/10
Extras:
Tiredness 10/10.
 
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Reactions: whitetaildeer
whitetaildeer

whitetaildeer

*bleat*
Aug 5, 2024
282
i'm going to pretend i didn't forget to update 🫠

mood: 2/10
sleep: 7/10
productivity: 6/10
 
  • Informative
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Reactions: L9 CHOCOIRL and Electra
Nothing Left

Nothing Left

🧿
Sep 6, 2024
208
Existential dread: 10/10 baby
Mood: dark fog with biologically hazardous debris/100
 
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Reactions: Electra
Pluto

Pluto

Cat Extremist
Dec 27, 2020
5,167
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  • Yay!
Reactions: Cirno, monetpompo, CatLvr and 1 other person

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