
NMOP3PISdn
Member
- Nov 5, 2021
- 66
I will now begin a countdown to my CBT. I will be doing it at a very special location and very dear to my heart. It is in a public area but there will be very little people there during that time and I doubt that I will be noticed. Below is what I am using to CBT.
25mg SN 50ml water (2 glasses)
10mg Melatonin 1 hour before cbt
TUMS chewable started taking one every 2 hours at 2 pm today.
Pepto started taking 1 capsule at 12pm and every 4 hours after
2 Tylenol PM 500mg one hour before CBT 11pm-11:30pm
Hoping that taking OTC meds and supplements that will make me drowsy help with passing out quicker.
Wish me luck! I will be sharing photos of my special venue for tonight. You guys will love the view!
25mg SN 50ml water (2 glasses)
10mg Melatonin 1 hour before cbt
TUMS chewable started taking one every 2 hours at 2 pm today.
Pepto started taking 1 capsule at 12pm and every 4 hours after
2 Tylenol PM 500mg one hour before CBT 11pm-11:30pm
Hoping that taking OTC meds and supplements that will make me drowsy help with passing out quicker.
Wish me luck! I will be sharing photos of my special venue for tonight. You guys will love the view!