I see a lot of people talking about hating their job, and I did too... Very recently I left. I'm planning a move and it seemed to work out, but some things happened and I have to tell you, I miss it so much. I hated it more than anything because of how toxic it became, but just having that interaction with people... Losing that, it's really messed me up. Some other things happened too that caused all this, but I feel like I would actually be handling it better if I was back at my old job.
Anyways, sorry to ramble. The only time I am usually, USUALLY, safe is when I first wake up. I think it's because I am too drowsy and stuff to be depressed. If I had a messed up dream, then maybe, but even then it's usually not until the day begins that things spiral. Once the day does begin, all bets are off... It can happen gradually, suddenly, day, night.. Doesn't matter. When the feelings come (sometimes triggered) they don't seem to care what time or day it is.