Suggestions how to reduce SI ( survival instinct)

[beardyoldcorpse]

Would like suggestions on how to reduce SI ? My current plan is to drink alcohol and take Valium to dull the senses before using nitrogen/ eebd hood.
Any other thoughts would be appreciated.

 

[TheLastBoyOnEarth]

I'm going to commit suicide next month and one thing I do is visualize myself everyday doing it, so when the day comes, I'm used to it in my mind and I see it as something unimportant.

 

[Onelegman]

I'm going to commit suicide next month and one thing I do is visualize myself everyday doing it, so when the day comes, I'm used to it in my mind and I see it as something unimportant.

This never worked for me, I hope it helps many people.

 

[NoLoveNoHope]

Psychedelics may help. The PPH has several drugs listed on page 103 too.

 

[Username1359751]

This never worked for me, I hope it helps many people.

What works for you?

 

[Onelegman]

What works for you?

I leave my mind blank, I talk to myself mentally, I describe my actions, type: I'm raising my arm, now the other one, I pass the leg, carefully, carefully... now the other one... I don't know, it's strange but I practiced a lot of meditation and I have experience in leaving the mind empty

 

[tvwowacct]

I have this weird anti anxiety type method with all that triggers instincts to run in some form. I simply think about all the things I've ever wanted to achieved and failed and tell myself if I do this I will finally have them. It's how I got over my fear of needles to do plasma donation and it's how I was able to drink antifreeze(in a failed attempt cause family came over out of nowhere after 13hrs, doc said if i would've been left just one more hr I would've succeeded).
Similar to like a hakuna matata type thing.

 

[UKscotty]

I don't think it is possible through substances.

When we are truly ready to CTB we will find a way.

We can probably hasten it by quitting the job, gambling away all money, things like that.

Still, if we are not ready then we are not ready.

Good luck

 

[oooops]

My CTB plan briefly, is to take a bit of promethazine and alcohol to get me very sleepy, maybe a xanax or seroquel but probably not? i don't know. and then do a fuck load of ketamine and NOS, pass out in a bath and drown. this way i think that if it goes right I'll be wayyyyy too sleepy to fight against it too much if at all, and with the combination of stuff i may not even realise i've fell asleep/passed out in the tub and died. The idea is to get rid of SI as much as possible. U can look at my recent thread if it helps, it's still not 100% finished but that's just figuring out the quantity of stuff i need now

 

[limeoctave]

Your methods to manage with SI

What were your methods that helped you to manage with SI or to prepare to ctb. I know everybody is different but maybe some of us could inspire others - it doesnt sound good, i'm aware of this. It could take years to prepared but i want to be prepared. Dont know, maybe some book? I have s...

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