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Hi! I actually became a member so I can reply to you lol. From what I read in the stan guide it seems like it can be 8 hours. Hope you have a peaceful journey!
Sources say that 8 hours is needed. I would suggest individuals know their own metabolism better than a book. If you know that your stomach feels empty after 4 hours, then I suggest you have a 4 hour fast. Try to avoid eating anything large and heavy. Avoid drinking anything two hours prior to drinking the SN. If you need to, then just plain water.
i just woke up a while ago, drank some coca-cola.
will take my third meto at 12am, it's now 8.33pm for me.
i'm contemplating if i should stop eating now or at 12am.
i just woke up a while ago, drank some coca-cola.
will take my third meto at 12am, it's now 8.33pm for me.
i'm contemplating if i should stop eating now or at 12am.
I don't know what the time difference is so I don't know if I can be there to see you off but I leave you a big hug. I wish that everything goes well and you find peace
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