vibri
Member
- Aug 26, 2026
- 14
I am anxious today. Something really stressful this morning happened, and I don't think I can handle stuff like that right now, because my body is seemingly revolting.
Yesterday, I felt so normal, and even had fun. Today, the pain from the tight muscles, especially around my back and chest, and the waves of fear are crippling again. I feel like I'm burning inside...
I hate that this is happening again after so much progress(8 days off the medication that gave me these severe physical anxiety symptoms). I'm really discouraged. When I'm in so much physical pain, I turn inward and want to destroy myself. It even feels selfish to feel that way since I'm the one who caused the triggering situation. But I dunno. I can handle today, I'll survive it, and I know for a fact tomorrow will be better because I've been getting better every day. I'm really hoping my nerves will chill out enough to get some things done today.
Yesterday, I felt so normal, and even had fun. Today, the pain from the tight muscles, especially around my back and chest, and the waves of fear are crippling again. I feel like I'm burning inside...
I hate that this is happening again after so much progress(8 days off the medication that gave me these severe physical anxiety symptoms). I'm really discouraged. When I'm in so much physical pain, I turn inward and want to destroy myself. It even feels selfish to feel that way since I'm the one who caused the triggering situation. But I dunno. I can handle today, I'll survive it, and I know for a fact tomorrow will be better because I've been getting better every day. I'm really hoping my nerves will chill out enough to get some things done today.
