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woofwag

woofwag

Bad dog
Sep 17, 2025
464
A question no one seems to be able to answer for me. I have the concept of things changing, obviously things are constantly changing and I feel different day by day. But my general satisfaction with my life has stayed the same. In fact as the years go by, things have only gotten worse for me. I only get more miserable, fuck up more, make my life worse, uncover (and experience) more horrible traumas. So it's been 23 years. I'm tired of waiting. When is this magical "it gets better" fairy supposed to come for me? Because as I see it, I'm doing everything I can to make shit better for me, and still I decline.

Like do people really expect me to live another 20, 30 years with the mere hope that it gets better? Do they really expect me to live ONE year? I mean clearly they do, but I feel like if they were in my position, they'd shut up real quick about holding out.

If it does get better, ok. Give me a timeline. Tell me when I can say enough is enough. Tell me when I can finally let go. Because I'm not willing to wait much longer.

If it really and truly does get better like they say, these should be easy questions. But they're not, because it's not about getting better. It's about forcing us to stay even when we're completely miserable and dejected. Forcing us to be a cog in their machine. There is no "getting better" for a person like me.
 
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rigsid

rigsid

Hopefully dying on the 14th of March
Jan 31, 2026
110
I'm very pro consent. I don't think you should have to live in suffering even if it's garunteed to get better if you don't want to, and for most of us there is no garuntee.

Ultimately nobody consented to being born so we should at least be allowed to leave.

I really relate to what you've said here. I wish there was more solidarity.
 
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nitrogenous

nitrogenous

Just wanna break free of all suffering
Dec 26, 2025
264
I feel you. People around me kept on telling me that life can get better and will get better. They've been saying this exact same thing for months, even years. But then what? Has it actually become any better? No. Every single time I have slight hope about the future, guess what happened… I always crashed down way further than before. The more I live, the more I see myself as a failure, not just subjectively, but objectively. From being the dux of my university to becoming a drop out last year, from having a prestigious corporate job without having to be interviewed as I did so well on my internship to getting fired, not only once, but twice (by another company). This itself is an evidence of how life doesn't get better. It's only a matter of time for me till things get worse again, in fact, it already is horrible.

I get that there's this concept of borrowed hope, but what's the point if it's all just false hope? How is that meant to be helpful rather than making everything worse as you feel like you've been fooled?
 
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SoLowHollow48

SoLowHollow48

Corporate Rat
Nov 24, 2025
185
I don't have much hope, I just do not like it when people just disappear because I've been on the receiving end and I've seen people who are willing to help yet they just swat their hands away like it's nothing. I've seen what could be done but never considered because their head was buried so far deep into their asses they couldn't see that.

There's more to life than just your pain and suffering but yes, let's call it quits because "what else is there?"

Nobody can pull you out of your depression and your hardhships but yourself yet, we just settle with "Well, you can't think straight when you're depressed". But you can still feel hunger, can't you? Curiosity? You can see, can't you? People are there for you. Maybe the trouble here is to just accept that people are genuinely willing to help and listen. Maybe the trouble with all of us on this site is that we let the abuse and torture win us over and tell us that all there is to things, is an end. Fuck all, fuck the process--straight to the ending.

There's no hunger for meaning anymore. Relationships with people are just 3D chess to reach the end. There's no lesson to be drawn from anything or anyone anymore. It's all just wasteland.

Fuck. I'm sorry for venting. I should be sedated.

It will never get better is my answer. But that all boils down to how you handle that sad truth. Are you going to let it be that way or cope and live because there's so much to it than just death, illnesses, injustice, and constant suffering in this capitalistic hellhole?

To live and find out that there's more to just having a partner and sharing the weights together, more to just having many friends and having someone to crack a cold one with, more to just visits to the doctor to renew your prescriptions and pondering life at the waiting room...

To live and find that you can just dance and be called crazy in a bus instead of just sitting down for the entire ride? Smoke and decide that it's a sham because apparently, you're not genetically designed to feel the buzz of nicotine? Drink cute cocktails and realize that they're just overpriced, overmixed garbo?

It's all I ever wanted people who have left me, do. Give it a chance and many things start unraveling.
 
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stopMotionSickness

stopMotionSickness

weird bozo
Mar 2, 2026
63
If you'd indulge me for a second, I think there's a pretty good analogy to math here.

In modeling ecosystems, there's this classic problem of modeling the populations of rabbits and of foxes. Rabbits multiply proportionally to how many of them there are. Then foxes multiply proportionally to how many rabbits there are to eat. But many foxes will eat many rabbits, and shrink their numbers; and conversely, too little rabbits means the foxes will starve and shrink in number.

All said and done, you can do the math and get solutions that predict how this ecosystem behaves. And naturally, it does take time to change. But the key is that nothing depended on time just by itself. In other words, foxes will only ever depend on how many rabbits there are for them, not how many years have gone past.

I think in a similar way, our well-being doesn't really work on a "how long" basis. It depends on how changes in our life accumulate. Changes won't happen overnight, and nor will results. But if we are unhappy with our lives and make no effort, then no change will pan out over time either. If we are unhappy, but are so for the effort to improve things (like studying extra hard or braving the discomfort of joining social events), then it will take time, but only then will things get better.

That being said, you're fully welcome to disagree. I do understand the frustration, and the biggest problem here comes from understanding what efforts actually do make for improvements. Plus, I certainly don't rep this idea nearly as well as I could, and the whole "you have to put effort into seeing improvements" kind of talk can feel pretty demoralizing for me (which if that's the case for you I do apologize). I'm mostly just using the thread as a sounding board for my thoughts, if that's ok.
 
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woofwag

woofwag

Bad dog
Sep 17, 2025
464
I'm very pro consent. I don't think you should have to live in suffering even if it's garunteed to get better if you don't want to, and for most of us there is no garuntee.

Ultimately nobody consented to being born so we should at least be allowed to leave.

I really relate to what you've said here. I wish there was more solidarity.
Exactly. I feel like if people would stop baiting me with "everything gets better!!!11!1!" and showed me HOW and WHEN then maybe I would actually listen. And accepting that if it doesn't, I'm not sticking around to be miserable anymore. End of the day I feel like it's just luck, and I'm tired of gambling and losing every day of my life.

I feel you. People around me kept on telling me that life can get better and will get better. They've been saying this exact same thing for months, even years. But then what? Has it actually become any better? No. Every single time I have slight hope about the future, guess what happened… I always crashed down way further than before. The more I live, the more I see myself as a failure, not just subjectively, but objectively. From being the dux of my university to becoming a drop out last year, from having a prestigious corporate job without having to be interviewed as I did so well on my internship to getting fired, not only once, but twice (by another company). This itself is an evidence of how life doesn't get better. It's only a matter of time for me till things get worse again, in fact, it already is horrible.

I get that there's this concept of borrowed hope, but what's the point if it's all just false hope? How is that meant to be helpful rather than making everything worse as you feel like you've been fooled?
I'm really sorry you've been through all that. I don't blame you for being suicidal; it makes sense all things considered. Although honestly, being a failure or not a failure, idk it doesn't change much. I think technically I am considered to be somewhat successful, considering I made it through college and have a job now I guess. But naw, it all just makes me feel worse. Well actually, funny thing is I didn't even graduate because I fucked up how many credits I needed so now I'll probably never get my degree anyway lol. If people wanna have any hope for me, then maybe they should hope my death is peaceful and painless (and I'll make sure it will be).

If you'd indulge me for a second, I think there's a pretty good analogy to math here.

In modeling ecosystems, there's this classic problem of modeling the populations of rabbits and of foxes. Rabbits multiply proportionally to how many of them there are. Then foxes multiply proportionally to how many rabbits there are to eat. But many foxes will eat many rabbits, and shrink their numbers; and conversely, too little rabbits means the foxes will starve and shrink in number.

All said and done, you can do the math and get solutions that predict how this ecosystem behaves. And naturally, it does take time to change. But the key is that nothing depended on time just by itself. In other words, foxes will only ever depend on how many rabbits there are for them, not how many years have gone past.

I think in a similar way, our well-being doesn't really work on a "how long" basis. It depends on how changes in our life accumulate. Changes won't happen overnight, and nor will results. But if we are unhappy with our lives and make no effort, then no change will pan out over time either. If we are unhappy, but are so for the effort to improve things (like studying extra hard or braving the discomfort of joining social events), then it will take time, but only then will things get better.

That being said, you're fully welcome to disagree. I do understand the frustration, and the biggest problem here comes from understanding what efforts actually do make for improvements. Plus, I certainly don't rep this idea nearly as well as I could, and the whole "you have to put effort into seeing improvements" kind of talk can feel pretty demoralizing for me (which if that's the case for you I do apologize). I'm mostly just using the thread as a sounding board for my thoughts, if that's ok.
I get where you're coming from, and I do think it's a good analogy. But, let me expand on it a little: if I am to be considered one of these foxes, and have tried very hard for very long to not starve, but there are simply not enough rabbits to hunt, then I will die. There are not enough opportunities in my life that I could feasibly take that would change a whole lot. I know because I already have tried. And tried. And tried again. That's why I ask "when?" I think people expect that I'll have opportunities to change, or that I even want to when everything continues to point south.

The problem with me is that even if there are all these great things that could happen to me, it doesn't change how I feel. So when I ask "how much longer?" I think really what I'm asking is "when will anything feel worth it?" I've had so much therapy, so many meds, education, friends, love, and now a job, and none of it has made me feel any better or more assured that it will be "ok." Whatever that's supposed to mean. I've tried all the things you're supposed to do; I tried to eat healthy and workout and I developed an eating disorder and became physically disabled, I tried moving away and changing my environment and it made me remember all the worst things that happened to me, tried therapy and they all left me because I wasn't responding to their treatment, then tried IOP and it helped for maybe two months and was more expensive than helpful, tried to make friends and love people and only hurt them and avoid them because I get so overwhelmed by socializing, went to college but apparently it can't cure stupid because I fucked up my credits and now need to take more classes but I can't if I want to be able to work a job, and now I have one, and I only feel more overwhelmed than anything.

So, yes, I ask "when" because if I'm supposed to be taking all these opportunities to change, then where the fuck are the opportunities? And more importantly, why does none of it make me feel any better? Even super rich successful people kill themselves. Idk. I think some of us are just plagued by our own brains. Regardless, I do appreciate your words and your kindness. But don't waste them on me. I'm sure there's some kid out there who does have some hope who could use it a whole lot more than I could.
 
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stopMotionSickness

stopMotionSickness

weird bozo
Mar 2, 2026
63
I get where you're coming from, and I do think it's a good analogy. But, let me expand on it a little: if I am to be considered one of these foxes, and have tried very hard for very long to not starve, but there are simply not enough rabbits to hunt, then I will die. There are not enough opportunities in my life that I could feasibly take that would change a whole lot. I know because I already have tried. And tried. And tried again. That's why I ask "when?" I think people expect that I'll have opportunities to change, or that I even want to when everything continues to point south.

The problem with me is that even if there are all these great things that could happen to me, it doesn't change how I feel. So when I ask "how much longer?" I think really what I'm asking is "when will anything feel worth it?" I've had so much therapy, so many meds, education, friends, love, and now a job, and none of it has made me feel any better or more assured that it will be "ok." Whatever that's supposed to mean. I've tried all the things you're supposed to do; I tried to eat healthy and workout and I developed an eating disorder and became physically disabled, I tried moving away and changing my environment and it made me remember all the worst things that happened to me, tried therapy and they all left me because I wasn't responding to their treatment, then tried IOP and it helped for maybe two months and was more expensive than helpful, tried to make friends and love people and only hurt them and avoid them because I get so overwhelmed by socializing, went to college but apparently it can't cure stupid because I fucked up my credits and now need to take more classes but I can't if I want to be able to work a job, and now I have one, and I only feel more overwhelmed than anything.

So, yes, I ask "when" because if I'm supposed to be taking all these opportunities to change, then where the fuck are the opportunities? And more importantly, why does none of it make me feel any better? Even super rich successful people kill themselves. Idk. I think some of us are just plagued by our own brains. Regardless, I do appreciate your words and your kindness. But don't waste them on me. I'm sure there's some kid out there who does have some hope who could use it a whole lot more than I could.
Ah yeah, that'd do it. My bad, I think I projected my own ineptitude a lil bit there; been trying to motivate myself to actually get more positive efforts done, because I definitely feel the line "why does none of it make me feel any better?". Now that I think about it, I do kinda permanently feel like I'm not trying hard enough even if on paper I can name a bunch social things I go to, exercise I put in, academic successes I achieve from hard work, and friends I keep; and compare all that to the fact that none of it has rly made it feel worth it in a broader scale. Whether that's cuz I'm just rly tired now or maybe it's cuz i've got that deep-seated tiredness of everything going on. idk. Thanks for the consideration and response, though, and mb for assuming things.
 
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rigsid

rigsid

Hopefully dying on the 14th of March
Jan 31, 2026
110
. I feel like if people would stop baiting me with "everything gets better!!!11!1!" and showed me HOW and WHEN then maybe I would actually listen. And accepting that if it doesn't, I'm not sticking around to be miserable anymore. End of the day I feel like it's just luck, and I'm tired of gambling and losing every day of my life.
I've always felt better when people have offered me comfort, understanding, and compassion-- rather than guilt tripping, disgust, and confusion.

On it being luck that's kind of true. There's a saying that time heals all wounds. What a stupid saying.

What about wounds that get infected or kill you? Not everything heals with time. A lot of issues, physical or mental, can just get a lot worse with time.

That doesn't mean they can't get better either, and if someone wants to keep fighting to try and find that that's understandable. Normal even, if they have something to live for. But with dating and friendships being commercialized by dating apps and social media that's less and less the case in recent years.

But otherwise? It's just cruel to tell someone they HAVE to live because it MIGHT get better.

At least in my case I pursued every form of treatment I could but I ended up with zero things that worked and zero actual pathways to get better.

So if I did get better it would just be some kind of miracle. Some people can wait for miracles. I won't.
 
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primadonna_

primadonna_

the internet angel
Jan 10, 2026
49
A question no one seems to be able to answer for me. I have the concept of things changing, obviously things are constantly changing and I feel different day by day. But my general satisfaction with my life has stayed the same. In fact as the years go by, things have only gotten worse for me. I only get more miserable, fuck up more, make my life worse, uncover (and experience) more horrible traumas. So it's been 23 years. I'm tired of waiting. When is this magical "it gets better" fairy supposed to come for me? Because as I see it, I'm doing everything I can to make shit better for me, and still I decline.

Like do people really expect me to live another 20, 30 years with the mere hope that it gets better? Do they really expect me to live ONE year? I mean clearly they do, but I feel like if they were in my position, they'd shut up real quick about holding out.

If it does get better, ok. Give me a timeline. Tell me when I can say enough is enough. Tell me when I can finally let go. Because I'm not willing to wait much longer.

If it really and truly does get better like they say, these should be easy questions. But they're not, because it's not about getting better. It's about forcing us to stay even when we're completely miserable and dejected. Forcing us to be a cog in their machine. There is no "getting better" for a person like me.
i guess it's just the suspense of waiting to get better that keeps people alive. They hope it gets better, and the hope that that will one day happens keeps some people going. Even if it never happens.
 
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woofwag

woofwag

Bad dog
Sep 17, 2025
464
Ah yeah, that'd do it. My bad, I think I projected my own ineptitude a lil bit there; been trying to motivate myself to actually get more positive efforts done, because I definitely feel the line "why does none of it make me feel any better?". Now that I think about it, I do kinda permanently feel like I'm not trying hard enough even if on paper I can name a bunch social things I go to, exercise I put in, academic successes I achieve from hard work, and friends I keep; and compare all that to the fact that none of it has rly made it feel worth it in a broader scale. Whether that's cuz I'm just rly tired now or maybe it's cuz i've got that deep-seated tiredness of everything going on. idk. Thanks for the consideration and response, though, and mb for assuming things.
It's cool, I always appreciate well-intentioned kind words unless it's grossly patronizing and insensitive. But I didn't get that vibe from you. And yeah, all the shit I do, the endless grind, it never seems to amount to much. Feels like all of the things I do that are supposed to be "correct" and supposed to help are futile. Idk what else to do besides die or suffer endlessly.

I've always felt better when people have offered me comfort, understanding, and compassion-- rather than guilt tripping, disgust, and confusion.

On it being luck that's kind of true. There's a saying that time heals all wounds. What a stupid saying.

What about wounds that get infected or kill you? Not everything heals with time. A lot of issues, physical or mental, can just get a lot worse with time.

That doesn't mean they can't get better either, and if someone wants to keep fighting to try and find that that's understandable. Normal even, if they have something to live for. But with dating and friendships being commercialized by dating apps and social media that's less and less the case in recent years.

But otherwise? It's just cruel to tell someone they HAVE to live because it MIGHT get better.

At least in my case I pursued every form of treatment I could but I ended up with zero things that worked and zero actual pathways to get better.

So if I did get better it would just be some kind of miracle. Some people can wait for miracles. I won't.
Agreed. Time can help heal certain wounds. But it's like people forget chronic conditions exist. People who haven't suffered like that don't understand the pain. Blind hope in time healing things rarely works. Gotta be proactive in some way to change. But if there's nothing left to do, if we've exhausted everything, then we're just an outlier and are not to be considered. Such bullshit.

i guess it's just the suspense of waiting to get better that keeps people alive. They hope it gets better, and the hope that that will one day happens keeps some people going. Even if it never happens.
Yeah... it feels like a gambling addiction to me. Constantly falling into the sunk cost fallacy because sometimes you win something small. But overall everything in my life feels like a massive loss. One night of having fun doesn't compare to a lifetime of misery. It's just a temporary dopamine rush. And when it's done, I often feel worse than before. Prime example being last night: had fun partying at a new bar, only now I have $9 to my name because of the cover charge and a full eight hours of work tomorrow. Wish I could ctb right now. I hate this. I hate everything.
 
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etherealgoddess

etherealgoddess

perseverance is inevitable success
Dec 8, 2022
301
A question no one seems to be able to answer for me. I have the concept of things changing, obviously things are constantly changing and I feel different day by day. But my general satisfaction with my life has stayed the same. In fact as the years go by, things have only gotten worse for me. I only get more miserable, fuck up more, make my life worse, uncover (and experience) more horrible traumas. So it's been 23 years. I'm tired of waiting. When is this magical "it gets better" fairy supposed to come for me? Because as I see it, I'm doing everything I can to make shit better for me, and still I decline.

Like do people really expect me to live another 20, 30 years with the mere hope that it gets better? Do they really expect me to live ONE year? I mean clearly they do, but I feel like if they were in my position, they'd shut up real quick about holding out.

If it does get better, ok. Give me a timeline. Tell me when I can say enough is enough. Tell me when I can finally let go. Because I'm not willing to wait much longer.

If it really and truly does get better like they say, these should be easy questions. But they're not, because it's not about getting better. It's about forcing us to stay even when we're completely miserable and dejected. Forcing us to be a cog in their machine. There is no "getting better" for a person like me.
I've done healing for one year. I sometimes think of suicide, but it's not strong enough at ALL to follow through. It's a comforting thought for hard times.

Try somatic experiencing. It's the holy grail. You can do it on your own. It's essentially a dialogue of your older self and your younger self where your older self acts as the parent and your younger self as the dependent child.

Somatic experiencing has changed my life. I have no clue how long it's going to last. But I felt fucking miserable a year ago. Like I was already going into psychosis. But now I'm far from that.

Medication is good as well because it helps with the personality changes that come from healing. It's a faster recovery for the somatic experiencing healing cycle.

I've done healing for one year. I sometimes think of suicide, but it's not strong enough at ALL to follow through. It's a comforting thought for hard times.

Try somatic experiencing. It's the holy grail. You can do it on your own. It's essentially a dialogue of your older self and your younger self where your older self acts as the parent and your younger self as the dependent child.

Somatic experiencing has changed my life. I have no clue how long it's going to last. But I felt fucking miserable a year ago. Like I was already going into psychosis. Super severe anxious thoughts from morning to night bad—I couldn't do more than 30 minutes of work before my somatic symptoms were too severe. But now I'm far from that.

Medication is good as well because it helps with the personality changes that come from healing. It's a faster recovery for the somatic experiencing healing cycle.

I hear it takes 2.5 years to get into remission from pain symptoms.

In one year, when I am in the rest part of my healing cycle (The deep healing and integration is brutal), I've managed to…
1. Find the world beautiful in the present moment.
2. Stop being addicted.
3. Dislike and avoid toxic relationships and friendships.
4. Stopped people pleasing. It's much easier to stand up for myself in a calm way. Instigators become so mad because they look so aggressive and stupid compared to my healed, calm demeanor. LOL. Watching them flip out makes me feel good knowing that before, I would have just allowed the disrespect.
5. Completely rid of migraines. They were horrible before.
6. No ADHD
7. I want to engage with the real world and talk to people. I am less bothered by stupid people. I immediately ignore and avoid stupid people.
8. I don't feel so attached to material things. I find beauty and success as a fun side quest, but I already feel good in the present in a very chill way. It's not a high, but I promise you'll love the feeling.

There's probably more to explain. But it worked drastically. And I'm only going to get better. If I can get out of psychotic episodes, this is real goooooood.
 
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Asya

Asya

See you at the curtain call.
Mar 17, 2026
180
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woofwag

woofwag

Bad dog
Sep 17, 2025
464
I've done healing for one year. I sometimes think of suicide, but it's not strong enough at ALL to follow through. It's a comforting thought for hard times.

Try somatic experiencing. It's the holy grail. You can do it on your own. It's essentially a dialogue of your older self and your younger self where your older self acts as the parent and your younger self as the dependent child.

Somatic experiencing has changed my life. I have no clue how long it's going to last. But I felt fucking miserable a year ago. Like I was already going into psychosis. But now I'm far from that.

Medication is good as well because it helps with the personality changes that come from healing. It's a faster recovery for the somatic experiencing healing cycle.
I'll be honest, I do not think any form of somatic experiencing or trauma-informed therapy I could do would be a good idea for me without a provider. I have attempted that path before it has horrendously backfired. And even if I did have a mental health provider, I can't afford to uncover more trauma right now. It destroys me completely, regardless of how "safe" people proclaim certain methods to be. There is never a guarantee of trauma therapy (or tbh any form of therapy) being safe regardless of the practice. Anyone who says otherwise is a shill.

I was practicing IFS and it was very helpful while I was doing it. Until it wasn't. I stopped responding to treatment because I continue to get worse. I don't want to go through the whole hassle of getting another therapist right now or trying to do any sort of trauma work. It is exhausting, takes up a huge amount of time, and is often costly too. I need to be able to work and do basic tasks to support myself; I can't be spending large amounts of time working with my system rn as much as I would like to talk to them. It WILL bring up persecutors, it WILL bring up littles, it WILL bring up traumatic memories, sensations, nightmares, etc.

I made this post in a fit of frustration at the phrase "it will get better," but honestly, I don't even really want it to get better anymore. I'm tired and no longer dedicated to any form of recovery. I just want peace.

[Hidden content]
Very cryptic, but this reads like cool poetry to me :) idk what you mean about that specific timing but I'll take your word for it lol. I'll be dead by then anyway.
 
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Asya

Asya

See you at the curtain call.
Mar 17, 2026
180
Very cryptic, but this reads like cool poetry to me :) idk what you mean about that specific timing but I'll take your word for it lol. I'll be dead by then anyway.
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woofwag

woofwag

Bad dog
Sep 17, 2025
464
[Hidden content]
Ohhhhh lol I'm stupid. But hey true, I'll mark that one down and spread the good word of "it gets better" via prophecy of Asya on SaSu, a reliable source who we all trust implicitly!
 
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Mr.Tristesse

Mr.Tristesse

@##@@ ME AND MY GODDAMN LIFE
Jul 23, 2022
4,925
Right when it turns 25:00 on the 32nd of the month.
 
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_Gollum_

_Gollum_

Formerly Alexei_Kirillov
Mar 9, 2024
1,660
I'm very pro consent. I don't think you should have to live in suffering even if it's garunteed to get better if you don't want to, and for most of us there is no garuntee.

Ultimately nobody consented to being born so we should at least be allowed to leave.

I really relate to what you've said here. I wish there was more solidarity.
I'm with you. None of chose to be here; none of us should have to stay here either. Whatever time you deem right for you, that is the right time to go; I don't think any of us have an obligation to try to "get better" (except maybe in cases of parents with young children).

Plus, once you've experienced a certain amount of bad in your life, no amount of good can make up for it. You may also have accumulated a lot of scars, both physical and mental, from those bad experiences. Scars that you'll carry with you for the rest of your life, even if things "get better." It getting better doesn't make it worth it.
 
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etherealgoddess

etherealgoddess

perseverance is inevitable success
Dec 8, 2022
301
I'll be honest, I do not think any form of somatic experiencing or trauma-informed therapy I could do would be a good idea for me without a provider. I have attempted that path before it has horrendously backfired. And even if I did have a mental health provider, I can't afford to uncover more trauma right now. It destroys me completely, regardless of how "safe" people proclaim certain methods to be. There is never a guarantee of trauma therapy (or tbh any form of therapy) being safe regardless of the practice. Anyone who says otherwise is a shill.

I was practicing IFS and it was very helpful while I was doing it. Until it wasn't. I stopped responding to treatment because I continue to get worse. I don't want to go through the whole hassle of getting another therapist right now or trying to do any sort of trauma work. It is exhausting, takes up a huge amount of time, and is often costly too. I need to be able to work and do basic tasks to support myself; I can't be spending large amounts of time working with my system rn as much as I would like to talk to them. It WILL bring up persecutors, it WILL bring up littles, it WILL bring up traumatic memories, sensations, nightmares, etc.

I made this post in a fit of frustration at the phrase "it will get better," but honestly, I don't even really want it to get better anymore. I'm tired and no longer dedicated to any form of recovery. I just want peace.


Very cryptic, but this reads like cool poetry to me :) idk what you mean about that specific timing but I'll take your word for it lol. I'll be dead by then anyway.
Sorry. My intent wasn't to invalidate. Sorry. I care about you. Sending so much love. This all sucks 💔💔💔
 
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Pluto

Pluto

Cat Extremist
Dec 27, 2020
6,733
staring-at-person-after-they-say-will-get-better-had-these-feelings-years
 
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D

Deer_Dairy

Member
Jan 19, 2026
78
A question no one seems to be able to answer for me. I have the concept of things changing, obviously things are constantly changing and I feel different day by day. But my general satisfaction with my life has stayed the same. In fact as the years go by, things have only gotten worse for me. I only get more miserable, fuck up more, make my life worse, uncover (and experience) more horrible traumas. So it's been 23 years. I'm tired of waiting. When is this magical "it gets better" fairy supposed to come for me? Because as I see it, I'm doing everything I can to make shit better for me, and still I decline.

Like do people really expect me to live another 20, 30 years with the mere hope that it gets better? Do they really expect me to live ONE year? I mean clearly they do, but I feel like if they were in my position, they'd shut up real quick about holding out.

If it does get better, ok. Give me a timeline. Tell me when I can say enough is enough. Tell me when I can finally let go. Because I'm not willing to wait much longer.

If it really and truly does get better like they say, these should be easy questions. But they're not, because it's not about getting better. It's about forcing us to stay even when we're completely miserable and dejected. Forcing us to be a cog in their machine. There is no "getting better" for a person like me.
It is easy answer. Maybe it will, maybe it won't.
If you try hard enough, it maybe will. If you don't, it maybe will not. And this is interchangeable. Nobody knows if it gets better or not.
I am trying for more than 20 years for things to get better with same experience like you. It will get better for some time and then it fall to despair. And then I try again and it repeats again. I am approximately in the middle of my life. And it still feels like it is not going to be better.
I guess not everyone can get better no matter how hard he tries.
 
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woofwag

woofwag

Bad dog
Sep 17, 2025
464
I'm with you. None of chose to be here; none of us should have to stay here either. Whatever time you deem right for you, that is the right time to go; I don't think any of us have an obligation to try to "get better" (except maybe in cases of parents with young children).

Plus, once you've experienced a certain amount of bad in your life, no amount of good can make up for it. You may also have accumulated a lot of scars, both physical and mental, from those bad experiences. Scars that you'll carry with you for the rest of your life, even if things "get better." It getting better doesn't make it worth it.
Yep. I think we should definitely give people as many chances as we can and as many options for improvement as we can, but if everything is exhausted and they're just being forced to live? I don't see why we should continue to provide them with false hope. I don't think I'll ever get over what happened to me. I think it about it every day for hours at a time. I can't even cry about it anymore. I've exhausted myself completely. I really can't imagine living the rest of my life carrying this pain.

Sorry. My intent wasn't to invalidate. Sorry. I care about you. Sending so much love. This all sucks 💔💔💔
It's cool, dw about it. As I said to someone else, I always appreciate well-intentioned words that aren't patronizing. It also gives me a lil chance to vent lol. Thank you <3 I wish more people could be able to provide kindness like yours.

It is easy answer. Maybe it will, maybe it won't.
If you try hard enough, it maybe will. If you don't, it maybe will not. And this is interchangeable. Nobody knows if it gets better or not.
I am trying for more than 20 years for things to get better with same experience like you. It will get better for some time and then it fall to despair. And then I try again and it repeats again. I am approximately in the middle of my life. And it still feels like it is not going to be better.
I guess not everyone can get better no matter how hard he tries.
Cheers to that. Some of us are bound to not ever get better. Even just statistically there are bound to be a significant portion of people who will just never find satisfaction or fulfillment in life. I already know I'm a part of that percentage, and I always have. Nothing wrong with acknowledging it, but I sure see something wrong with the countless people who try to convince me that it'll "get better" when like, I don't even want it to lol. I've fucked up my life as well as other people's lives, and I don't care to live with that anymore, much less my own constant misery.
 
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H

Hunter2005

Experienced
Apr 15, 2023
243
A question no one seems to be able to answer for me. I have the concept of things changing, obviously things are constantly changing and I feel different day by day. But my general satisfaction with my life has stayed the same. In fact as the years go by, things have only gotten worse for me. I only get more miserable, fuck up more, make my life worse, uncover (and experience) more horrible traumas. So it's been 23 years. I'm tired of waiting. When is this magical "it gets better" fairy supposed to come for me? Because as I see it, I'm doing everything I can to make shit better for me, and still I decline.

Like do people really expect me to live another 20, 30 years with the mere hope that it gets better? Do they really expect me to live ONE year? I mean clearly they do, but I feel like if they were in my position, they'd shut up real quick about holding out.

If it does get better, ok. Give me a timeline. Tell me when I can say enough is enough. Tell me when I can finally let go. Because I'm not willing to wait much longer.

If it really and truly does get better like they say, these should be easy questions. But they're not, because it's not about getting better. It's about forcing us to stay even when we're completely miserable and dejected. Forcing us to be a cog in their machine. There is no "getting better" for a person like me.
It never gets better, you just going to have to look for the methods to escape this asap. That's what I learned here because you can see this from your childhood. If you didn't have a good childhood and it's full of struggle, it will only get worse as you get older because you're hanging on for hope.
 
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charlavail

charlavail

Student
Mar 19, 2026
138
I'm not gonna lie, I grew up with people where not only did it not "get better" it got worse. So my outlook is pretty bleak. I don't think it gets better, i think people just dissociate from reality and don't think about how horrible everything is by focusing on their jobs, kids, marriage, drinking, gambling, etc until they die.
 
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X

X-sanguinate86

Specialist
Sep 26, 2025
326
Maybe this is all a terrible dream and the way to wake up from it is to use a peaceful method. That's when it get's better. It stops is when it get's better.
 
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HopelessScientist

HopelessScientist

Member
Jan 24, 2023
62
It's especially bad when you tried all the avenues, all the things you're meant to do, and you're still not better.
 
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wannabeangel

wannabeangel

꒰ა Missing Wings ໒꒱
Mar 14, 2026
110
i keep asking myself the same thing, i dont know when it will, people keep telling me it will but idk how long i can keep waiting. i keep trying, but at some point it just gets too exhausting
 
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Burning_soul

Burning_soul

Member
Feb 26, 2023
27
I think when people say "it gets better" they manipulate reality. There's a point if you can grasp a stable environment that more suffering you will experience will be over the mundane things rather than direct extreme offenses. I believe there's some issue in the sentiment because the "better" consists of suffering nonetheless. By moving away from those who harm you, building some form of an independent life, there will be no more external suffering acting on you and it is assumed then you can at least have room to work inwards or be less constantly faced by unexpected pains. There's a disconnect and idealism when people say this, and while there are many cases of new changes or the ability to settle down with "the right medication" or therapy and inner working, finding a stable relationship or community, gaining independence, it's incredibly difficult and rare to reach these possibilities of change and a non certain chance this will work. I believe it's more that your mindset and perspective "gets better" in that these things able to provide hope and a context mundane enough you can tolerate existence you will do what the rest of the world does in looking into the future for comfort.
 
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alivefornow

alivefornow

thinking about it
Feb 6, 2023
196
Better is still bad for me
 
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