Mania??

[kit2345]

im not diagnosed with bipolar i dont know whats going on im so scared someoje please help i feel like i cant tell anyone my friends arr starting to get like off put by me i dont know who to reach out to i think im driving them away please im sorryl im normally so good at being level headed and not being weird
I keep messing up and somehow saying weirf things
I dont inow how long its been since ive eaten but i think 2 days?? Idk. I should go eat but i dont want to get out of my room. I canr sleep at night either
I need advice i need comfort please tell me im not ctazy please tell me im gonna be okay this is humiliating i dont know what to do at all

i dont know what to do i dont knkle anymrke nobody really supports oeople with me tal illness nobdoy gets it nobody eill ever get it i feel so alone im scared i keep going from totally chill to freaking the fuck out i dont know what to do i dont want to get sent to the mental hospital again
I dont have a plan yet but its always on my mind
Maybe im just doomed
Nobdoy want s to be around someone ehos negative and being weird like this its driving me insane when i think ab it nobody likes people who are constantly negative ive tried everything ive tried so hard to fix it im a younf adult ik i have so much time but im so scared

i dont even know anymkre i have to go to school tmr while im like this i cant tell anyone im scared to reach out for help ive only yold my friends and theyre just weird ab it well mayve theyre not i dojt know anything im so embarrassed about literally everything

I was always there for my best friend of 5 years when he got upset and had episodes and was hallucinating and now hes not understanding me hes not being there for me it feels like i dont know i think hes judging me i feel like weirdl y self aware bc ik im being like so irrational i know im having an episode and its all in my head but i am just watching this all happen in 4k basically

 

[Warriorsfan]

Google Bipolar
You'll be able to see if your behaviors match up to bipolar.
Make App. with psychologist.
What did they say you had in mental hospital ?

For now:
Eat
Sleep
Stay together with family
Get out
Exercise

 

[kit2345]

Google Bipolar
You'll be able to see if your behaviors match up to bipolar.
Make App. with psychologist.
What did they say you had in mental hospital ?

For now:
Eat
Sleep
Stay together with family
Get out
Exercise

He

im not diagnosed with bipolar i dont know whats going on im so scared someoje please help i feel like i cant tell anyone my friends arr starting to get like off put by me i dont know who to reach out to i think im driving them away please im sorryl im normally so good at being level headed and not being weird
I keep messing up and somehow saying weirf things
I dont inow how long its been since ive eaten but i think 2 days?? Idk. I should go eat but i dont want to get out of my room. I canr sleep at night either
I need advice i need comfort please tell me im not ctazy please tell me im gonna be okay this is humiliating i dont know what to do at all

i dont know what to do i dont knkle anymrke nobody really supports oeople with me tal illness nobdoy gets it nobody eill ever get it i feel so alone im scared i keep going from totally chill to freaking the fuck out i dont know what to do i dont want to get sent to the mental hospital again
I dont have a plan yet but its always on my mind
Maybe im just doomed
Nobdoy want s to be around someone ehos negative and being weird like this its driving me insane when i think ab it nobody likes people who are constantly negative ive tried everything ive tried so hard to fix it im a younf adult ik i have so much time but im so scared

i dont even know anymkre i have to go to school tmr while im like this i cant tell anyone im scared to reach out for help ive only yold my friends and theyre just weird ab it well mayve theyre not i dojt know anything im so embarrassed about literally everything

I was always there for my best friend of 5 years when he got upset and had episodes and was hallucinating and now hes not understanding me hes not being there for me it feels like i dont know i think hes judging me i feel like weirdl y self aware bc ik im being like so irrational i know im having an episode and its all in my head but i am just watching this all happen in 4k basically

Oh my god bro i have no idea what js happened man. I jisy called 988 and it completely smapped me out of it idk like

Google Bipolar
You'll be able to see if your behaviors match up to bipolar.
Make App. with psychologist.
What did they say you had in mental hospital ?

For now:
Eat
Sleep
Stay together with family
Get out
Exercise

Google Bipolar
You'll be able to see if your behaviors match up to bipolar.
Make App. with psychologist.
What did they say you had in mental hospital ?

For now:
Eat
Sleep
Stay together with family
Get out
Exercise

Hey!
So basically i prob am experiencing mania before this happened
But lmao, i probably have a concussion bc i hit myself really bad 3 days sgo and liek it eas not this bad 3 days ago. Idk oh well we'll see how this even goes bc i think ppl r thinking im weird ! Idk im not DIAGNOSED with bipolar but my fam thinks i have sum liek that and my mom has it.

Yea but im diagnosed with MDD ADHD and GAD like officially tho this is still super embarrassing like.. imagine giving YOIRSELF a concussion. Sorry i think im usinf the reply feature wronf im still new to the website im nervy to use it wrong i dont normally use stuff like this but i wanted to give you an updatw. Thank you for replying & ur advice!! Ima see what to do tmr
Gi

He

Oh my god bro i have no idea what js happened man. I jisy called 988 and it completely smapped me out of it idk like


Hey!
So basically i prob am experiencing mania before this happened
But lmao, i probably have a concussion bc i hit myself really bad 3 days sgo and liek it eas not this bad 3 days ago. Idk oh well we'll see how this even goes bc i think ppl r thinking im weird ! Idk im not DIAGNOSED with bipolar but my fam thinks i have sum liek that and my mom has it.

Yea but im diagnosed with MDD ADHD and GAD like officially tho this is still super embarrassing like.. imagine giving YOIRSELF a concussion. Sorry i think im usinf the reply feature wronf im still new to the website im nervy to use it wrong i dont normally use stuff like this but i wanted to give you an updatw. Thank you for replying & ur advice!! Ima see what to do tmr

He

Oh my god bro i have no idea what js happened man. I jisy called 988 and it completely smapped me out of it idk like


Hey!
So basically i prob am experiencing mania before this happened
But lmao, i probably have a concussion bc i hit myself really bad 3 days sgo and liek it eas not this bad 3 days ago. Idk oh well we'll see how this even goes bc i think ppl r thinking im weird ! Idk im not DIAGNOSED with bipolar but my fam thinks i have sum liek that and my mom has it.

Yea but im diagnosed with MDD ADHD and GAD like officially tho this is still super embarrassing like.. imagine giving YOIRSELF a concussion. Sorry i think im usinf the reply feature wronf im still new to the website im nervy to use it wrong i dont normally use stuff like this but i wanted to give you an updatw. Thank you for replying & ur advice!! Ima see what to do tmr

Dude im using this website so wrong. I feel grandpa asf i cant figure it out its prob like better on computer but sorry i tbink i accidentally replied multiple times but umm idk how to delete it??? Sorry ab this. Prob annoying but oh well i just am gona not go bacm on her bc im very embarrassed

 

[eattwinkiesseejesus]

Bipolar, bpd, and ptsd ball of fire here. I can not and would not attempt to confirm whether you are or are not based on this one view into your life but perhaps I can offer some suggestions towards your insomnia dilemma
Ive struggled with insomnia since my days in the crib and definitely insomnia with manic energy in tow... it can be exhausting.
If you have not i would recommend trying:
Ashwaghanda tea
Melatonin (not one I personally stand behind but have heard it works wonders for others)
Sleep aids, they sell them in your basic dollar store or you can get a prescription for something stronger such as trazadone (also not pushing this one but it is an option)
'Sleepytime' teas can be found in a Walmart or foodlion or even Amazon if u have that resource (these work well imo)
Start taking a magnesium supplement before bed (this works well imo)
Cbd (definitely not something I recommended anyone getting into but if you already use - this is my go to method for sleep)
Of course all the science related ones...
Turn off all electronics at least 2 hours before bed,
Limit screen time,
Adjust your time spent outside in the sun more vitamin d will help you sleep,
Get more physical exercise, staying active throughout the day (though for those of us dealing with mania we know this is a farce- I could clean and run a marathon and still be up for days but ** always try anyway)
Add more potassium to your diet

Hope something is helpful