
grace.michaels.2
get busy living or get busy dying
- Jul 20, 2023
- 15
I haven't had much time or privacy to practice, but I'm basing my odds on partial, albeit tricky. I went through this entire mega thread and links, kinda sad I didn't find more footage of successful attempts. If anybody has more and would like to share via pm, I'd be uber grateful.
I'm also torn between being sure I want to go through with it and SI kicking in at times like 'wtf is this abomination of a thought?!'. I'm sure I'm not the only one. How do you get back composure? What are some calming mantras for the panic episodes?
I'm also torn between being sure I want to go through with it and SI kicking in at times like 'wtf is this abomination of a thought?!'. I'm sure I'm not the only one. How do you get back composure? What are some calming mantras for the panic episodes?