AshClouds
In time I started growing inward.
- Apr 10, 2023
- 331
I used to hold my breath underwater as a kid to see how long I could go, although I don't see what that has to with my post.Have you ever tried to hold your breath for 3 - 3.5 minutes?
I used to hold my breath underwater as a kid to see how long I could go, although I don't see what that has to with my post.Have you ever tried to hold your breath for 3 - 3.5 minutes?
hello. I would like to ask what that stands for, I'm curiousI think AMi is the best method, if you can be alone for 24-48 hours
You told that drowning is very unpleasant, but I can't agree with that. If you ever managed to hold your breath long enough after a hyperventilation, you probably noticed that the most unpleasant part takes about 30 - 60 seconds, then you start feeling lightheadedness and this new stage of the suffocation becomes easily endurable. If you continue, then you just pass out in 1 - 2 minutes and won't feel anything afterwards. With a proper mental control, the whole process is totally doable and doesn't imply an extreme amount of suffering. It should be way easier to endure than removing a tooth by a dental surgeon, for example.I used to hold my breath underwater as a kid to see how long I could go, although I don't see what that has to with my post.
Yes you can. Or tea or coffee, lemonade.Would you just drink water with the starvation method?
Do you have any advice on overcoming the hypercapnic alarm response, how to push through it?Have you ever tried to hold your breath for 3 - 3.5 minutes?
You can try to do push up exercises first. Once you approach the limits of your physical endurance, you may notice that if you motivate yourself to do as many moves as possible, you can make a bit more moves if you try to perform them with some aggressiveness. This approach with highly motivated aggression may be used to endure the hypercapnic symptoms.Do you have any advice on overcoming the hypercapnic alarm response, how to push through it?
Actually that's very good advice. Once I was doing press ups as part of a HIIT workout and after third set of push-ups my arms just collapsed from under me and I almost hit my face on the ground lol, it's like when a device hits 0% battery and switches off suddenly unexpected while you're using it, that's similar to what happened when I did press ups that one day, my arms just dropped lol. I'm going to try out your suggestions. Thanks for the helpYou can try to do push up exercises first. Once you approach the limits of your physical endurance, you may notice that if you motivate yourself to do as many moves as possible, you can make a bit more moves if you try to perform them with some aggressiveness. This approach with highly motivated aggression may be used to endure the hypercapnic symptoms.
I'd also recommend to pay your attention to the increasing time you're spending while holding the breath. You can watch the timer and mentally pronounce the number of passed seconds. This should help to partially distract your attention to the unpleasant feelings.