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If after some time your arms loose their strenght to the point where ou cant keep your when you choke yourself then its not the SI, but just you passing out due to the lack of oxgyen which is a good thing. I was able to do it yesterday but now i fail to find my carotids and its not pleasing me all. Very stressed rn.
Oh now I get what u really mean, I was able to that a couple of times. First u should do something to lower ur blood pressure like standing in front of a heater at a hight temperature for like 20 to 45 minutes, or maybe u can also take a really hot shower. I usually do that and then I choke my carotids with my thumbs, usually I don't really faint, but I get really close to that. For me it works like this.
