I've barely left my bed in over a week now. I should be training for my new job but I can't motivate for shit. Eventually my unemployment and money will run out.
If I make it out of my current predicament it'll be a fucking miracle. I'm filled with so much regret and contempt for myself.
I miss V and my kids so fucking much. I keep looking at pictures of them and making it worse, but I can't stop. I haven't had anxiety in a long time. But it's back so bad I cant sleep, eat, or focus on menial tasks.
I honestly dunno what to do now. It feels like I'm just waiting around to finally die at this point. I'm not afraid to CTB, maybe I'm just here for that small bit of hope I have left, which is fading by the minute.
This community has been a Godsend to me and I love all of you. I'm sorry for all the self pity and ranting lately. I'm just a total mess in general right now. I have to get these things off of my chest and I have no where else to turn.
Not a damn thing to apologise for mate, it's exactly what we are here for. You have a tough patch and all the old shit comes back. If you want to get through this then you have to take every little bit at a time. Gah, stop me from talking in clichés!
I get depressed. I want to stay in bed very often and let the world fuck of. You know why I don't? Because I have to pee every thirty minutes, so I have no choice but to be up and doing stuff, sleep is out bounds for me during the day. It's horrible, but there is that positive to it, I can't languish in bed. If I could, I would.
Makes it harder for you to motivate yourself, but that's something you need to do...get up and do stuff, anything, even though you don't want to and don't feel like it. Especially because you don't feel like it.
I remember before my urinary issues I stayed in bed and it made everything worse. Got post postural blood pressure drop and kept fainting.
And if you can't focus,take each tiny thing at a time and forget the rest. Make a list of you want, then forget it and just deal with each thing at a time,forgetting the rest of the list.
Sorry of any of this comes over as condescending, there is always that danger. It's just how I dealt with things, bit by tiny bit. I built a foundation and then stood on it to put the bigger bits together. Don't expect miracles or to be happy or sorted. Just do what you have to in order to survive.
And we are here with you however we can be.