Discussion [Poll] Are you receiving therapy/ professional MH care?

[ultradespair]

Stopped my first attempt at therapy because of not wanting to take meds/get into the cycle of taking a lot of different medication and suffering of all the side effects, also agoraphobia

 

[Foxcompany2nd3rd]

I went to a mental health 'professional' once, never went back or again. All they can do for you is listen, diagnose, and drug you. Beyond that they cannot mend a broken spirit. They treat you like a number, its just another day another patient to them.

I realized that after many years the only person that can help yourself is you, and if you fail you will CTB anyways.