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Are you receiving therapy/professional mental health care & if not, why not?

  • Yes - Therapy only

    Votes: 154 9.9%
  • Yes - Medication only

    Votes: 189 12.2%
  • Yes - Therapy and medication

    Votes: 496 31.9%
  • No - Not interested in seeking treatment

    Votes: 193 12.4%
  • No - Interested but don’t know where to start

    Votes: 79 5.1%
  • No - Scared of being hospitalized or that it won’t work

    Votes: 160 10.3%
  • No - tried therapy but it didn’t help

    Votes: 308 19.8%
  • No - tried medication but it didn't help

    Votes: 173 11.1%
  • No - Can’t afford therapy but use medication

    Votes: 44 2.8%
  • No - Can’t afford any treatment

    Votes: 133 8.6%

  • Total voters
    1,553
Arrival03

Arrival03

Member
Jan 1, 2025
18
Been seeing a psychologist for almost three years now and it hasn't helped at all. Was on meds when I was 10-12 but it didn't have any effect.
 
FindingVeritas

FindingVeritas

Member
Jan 1, 2025
21
Used to have a lot of help. Not anymore. I've run the gambit on pills and therapy and psychiatrists and ever since my prescriptions ran out & I lost access to getting them refilled I've just been spiraling.
I have an appointment to get a crisis treatment plan in place tomrrow because I fucked up trying to off myself a few days ago. I'll try whatever they offer me, getting back on my ADHD meds would be life-changing for the better-- being off of them (and my mood stabilizers) have led to me experiencing painful consequences of my unchecked mental illness. Yay me.
 
onthefence

onthefence

Leaning towards leaving
Dec 31, 2024
66
Have tried everything short of ECT and am not willing to even go there. Way too much risk for memory loss.
Was seeing 3 therapists at one point. Currently have a therapist, psychiatrist, and a psych NP who are all trying much harder than me to improve things. Nothing is working. My situation is not fixable.
 
I

ignorableaurochs

Member
Dec 27, 2024
16
Not currently on any but tried about 14 medications as well as multiple therapies over the course of 15 years and nothing has helped me. I see my psychiatrist in a few days and I do not know what to even say to him. In my mind, the decision is made to go, I just need to survive til [redacted event]. I feel like a waste of public resources.
 
SomePersonIGuess

SomePersonIGuess

Not here for long, hopefully
Mar 18, 2024
20
In therapy but I really don't feel like it's helping. I want to stop going (it always leaves me feeling drained), but I'm yet to muster the courage to say so.
As for meds, I don't really feel like trying it, though I might at least give it a go (a friend wants me to at least try it before I attempt again).
 
embrace_release

embrace_release

end me
Mar 13, 2021
33
There's this incredibly strong element of self-sabotage inside of me that has grown stronger than myself. My believe that I am worth nothing has developed a sense of self, I feel like. I've given myself up, let it grow on spoiled soil and now it's gotten scarily strong and it will tear apart any attempt at getting help. Like cerberus guarding my home, locking me in. It'll keep me down until I either suffocate from it or die of natural causes.
 
grungy自殺

grungy自殺

Why life?
Jan 9, 2024
136
I would often willow in my struggles about getting help and such because i've want to live through this life, but at the same time because of how strong my unresolved feelings are, i would think also that it would be a mistake because i would suffer more in life for the result of me not having my issues fixed before hitting a certain age and entry to this site.

But it changed when i've made a thread on here that discusses about me and therapy and how it would be an viable option to say what i'm feeling because the thoughts that i have are abnormal (which are of course self harm and suicide) and would likely put be at the center of psychiatric ward and i'm pretty sacred to say such stuff to my therapist

And now that i've realized that because i'm type of person that doesn't like my feelings to be shown because of my fear and stubness

I would not be the most viable one to even consider help if i can't be honest with my thoughts and self

Which is now that i've come to the cocouisn that ending it all would be the answer
 
eternallyluna

eternallyluna

Member
Dec 24, 2024
31
Been seeing a psychologist for almost three years now and it hasn't helped at all. Was on meds when I was 10-12 but it didn't have any effect.
I'm sorry to hear that. My experience has been similar, and a few weeks ago my therapist told me he feels as if we are at a standstill and that he doesn't know how else to help me.

It's awful and unfair because we have both obviously done what we were supposed to do but it didn't work. Sigh
 
Daymondog

Daymondog

Member
Oct 10, 2023
14
4 different medications, 3 different therapists. at this point i just gave up
 
W

WantingOut2

Member
Feb 10, 2024
20
My therapist told me yesterday she was taking a break in near 2 months, to help her mom with something (was not specific) and I asked if she was going to go back to being a psychologist and she said she didn't know.
She clearly is pretty new; the therapy hasn't been working for sh*t.
I don't know whether I will actually be able to get someone else but I hope so. Would hope with real experience.

But most people just don't give a damn.
It seems the WORSE things get, the worse people are to me. One friend took this one moronic ex-friend's side it seems and is giving the silent treatment.
I can't stand my life. I have absolutely nothing to live for. Scared of dying when aware of it; would love to be able to go to sleep and not have to wake up to this mental hell AGAIN.
 
human909

human909

I just want peace
Dec 30, 2024
293
i do, therapy and medication but it just shows me how much more disgusting my life is.
 
thronesick

thronesick

i am a hive walking
Jan 2, 2025
41
got ghosted by my therapist 😭 tried it a second time in october first time i was put on meds then i stopped randomly
 
N

neverself

Member
Jan 10, 2025
8
My therapist told me to basically suppress my emotions, I stopped going after that.
 
C

cyclicism

Member
Jan 6, 2025
20
Desperately want therapy, but considering my main problem is persistent passive-bordering-on-active suicidal ideation/thoughts/impulses I don't even know how open I could be.

Plus it's expensive. Wayyy expensive :/
 
grandeur.egg

grandeur.egg

Detach my soul and separate my cells
Feb 19, 2023
32
I tried to get help on a rlly bad night an all they did was basic blood and piss test, gave me a turkey sandwich & later a cinnamon roll breakfy, a melatonin (as per my request despite knowing theirs would cost me 8× the price) and finally a Lyft from the hospital to the psych ward.

This all somehow costed something over 3,000 dollars. Nah brah. I am not paying that shit and i sure as fuck am not gonna accept *another* bill on it for more "help"

To answer any questions yes im in america and no i dont have health insurance, hope this helps.
 
6lackstar

6lackstar

˗ˏˋ ★ ˎˊ˗
Nov 20, 2024
9
Tried medication first and I got terrible side effects before I could tell if it worked or not. I've tried therapy a few times, I always show up for the first one but then I chicken out of subsequent sessions.
 
Rose Cross

Rose Cross

⋆ ˚。⋆୨❤︎୧⋆ ˚。⋆
Jan 14, 2025
7
I've been hospitalized multiple times and had a few therapists because I've just wanted it all to be over. I want peace. I've tried so many medications too but nothing seems to work
 
J

Jadeith

Member
Jan 14, 2025
72
No - Not interested in seeking treatment

Why:
1)people that i don't want to be aware of the situation might get the idea
2)verbal therapy won't work because of shitton of trust issues. Simply put - won't believe in whatever therapist say
3)deep hate for chems, especially mind altering ones (hence N2/exit hood being preferred method)
4)won't spend household resources on something so expensive and with so low probability of success
 
B

bbmaas12

Member
Jan 15, 2025
5
the medication i get now only makes me more depressed :( but i know a lot of people that were really helped by the meds so please try it before harming yourself
 
FishermanLarry61

FishermanLarry61

Member
Jan 10, 2025
8
Both therapy and meds, have been on them for almost 8 months, even though the thoughts of ctb are still constant
 
E

Ezpz0109

why me
Jan 17, 2025
18
therapy for over 3 years, recently things got worse, idt i'll be put on medication, those are in extreme cases in my country, tried all the woke things too, "talking to people" "opening up to loved ones" meditation, spirituality, self love, god, eventually lost faith in everything and now will be choosing the ultimate option:)
 
butimstillsoblue

butimstillsoblue

Member
Dec 27, 2024
24
Been on meds my whole adult life.
Finally have the best psychiatrist and psychologist I've ever had. It costs alot of money though.
Remain unconvinced that it will help, as I feel like my life has been a cruel joke, and I have no people left who care.
 
NonEssential

NonEssential

Hanging in there
Jan 15, 2025
58
Already have been on epilepsy medication for years, I don't wish to have to take any more pills.
 

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