- Dec 11, 2022
1. I woke up this morning after no PTSD Nightmares last night. 2. no one bothered me all day. 3. I made it through one more day
this one legitimately fills me with hope, even though it was just a stranger enjoying their day.I love seeing everybody’s responses on this thread!! here goes mine:
1. i ate 3 healthy meals,
2. i didnt binge on anything as soon as i came home from a terrible shift!
3. i’m now in bed with my cat, drinking chamomile tea
I'm glad your video is popping offMy therapist told me statistics show you can become way more happy if you do that every day.
My day today was pretty shitty but I will try.
(It is really a hard question today)
1.Me and my dad had an argument on the phone and suddenly the connection was lost. That was quite good. lol
2. In the morning I was less depressed (the evening is fucking with me)
3. One of my Youtube videos had more views than usual