1. Had a coffee with friend ،it was helpful in some ways.
2. Had a conversation with my brother, also helpful.
3. Gaining hope that i can fix my speech impediment which causing severe difficulties interracting with others.
4. i' m recovering well from my flu.
5. Was able to sleep thanks to of sleeping pills.
6. I have less anxiety, I guess the anxiety pills i was prescribed works.
7. I might do few errands tomorrow, or wash my clothes and postpone the errands. It's good to have these intentions, giving my chronic depression.
8. I have few others tasks in mind that I might try to accomplish a at somenpoint or schdule, Which is good given my mind is normally stuck and narrow.