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Grav

Grav

Wizard
Jul 26, 2020
649
1. Worked out again, getting on a roll now.
2. Made a chocolate pumpkin cake with home made pumpkin puree, something new.
3. made eggroll filling for tomorrow's dinner.
 
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R

Regen

I stay in my power
Aug 20, 2020
365
Yesterday:
1. My washmaschine works
2. I brushed my teath
3. Most of the day I was awake

Today:
1. While having a walk with my dog I met a woman with an other dog and we walk a little together. No friendship but talking to another human
 
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R

Regen

I stay in my power
Aug 20, 2020
365
I am thankful...
...seeing my daughter having fun with her friend and her new rollerblades.
...having a good psychologist.
...beeing calm with the kids.
 
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narval

narval

Enlightened
Jan 22, 2020
1,188
Only one as it's only 10am (2 if we count "not wanting to kill myself rn")

I've started the process of reclaiming my mother's life insurance. I'll get it? I don't think so, the fulfillment of requisites is a "maybe" at best, but whatever. At least i'll close this procedure with an answer, and at best, 25k (minus taxes ) is a game breaker for my.

Pray for it...
 
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U

Unending

-
Nov 5, 2022
1,517
1. I am finally moved out of my old place and just about all moving anxiety is over
2. I feel that I finally have an opportunity for non-black and white introspection now that some major inner distortion can be potentially be dialed down in my new situation
3. I successfully went on a walk to the store without completely crumbling from panic
 
R

Regen

I stay in my power
Aug 20, 2020
365
Thank you,

1) our dinner was calmful and without crying.
2) I wrote with the mum of my daughters friend and it was okay and without anxiety.
3) I had a meeting with someone who will help me cleaning my flat and it seems that this could beeing helpful.
 
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R

Regen

I stay in my power
Aug 20, 2020
365
Thank you...

1) My daughter was a little depressed because of all the Corona things in the past two years. But in the past month it went better and today for the first time she met a class mate. I was very happy, that she was happy.
2) I heared a wonderful Piano Player at YouTube
3) I buy the things I need for making christmascakes, so I can do this with the kids. I try very hard being a good mum.
 
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Ineedtodie

Ineedtodie

Shame, Avoidance, hopelessness, lonliness, cbt, pm
Nov 9, 2022
403
1. Had a coffee with friend ،it was helpful in some ways.
2. Had a conversation with my brother, also helpful.
3. Gaining hope that i can fix my speech impediment which causing severe difficulties interracting with others.
4. i' m recovering well from my flu.
5. Was able to sleep thanks to of sleeping pills.
6. I have less anxiety, I guess the anxiety pills i was prescribed works.
7. I might do few errands tomorrow, or wash my clothes and postpone the errands. It's good to have these intentions, giving my chronic depression.
8. I have few others tasks in mind that I might try to accomplish a at somenpoint or schdule, Which is good given my mind is normally stuck and narrow.
 
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Himalayan

Himalayan

"Wake up to reality, nothing ever goes as planned"
Sep 30, 2022
422
Talked whit a friend
Had fun in SaSu chat.
World cup game soon
 
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Rairii

Rairii

Is it necessary?
Nov 27, 2022
133
1. I actually woke up at a relatively okay time
2.I took a shower today
3. My Morning Musume calendar came a lot sooner than I expected and its a lot bigger than I expected as well. So I can basically take each picture out and use them as posters. I like having a lot of posters up so it was really worth the money.
 
Challu

Challu

Life boat
Aug 29, 2022
260
1. Ate a steak I cooked
2. Program counselor is helping me with an issue
3. Found a nice song.
 
MidnightDream

MidnightDream

Warlock
Sep 5, 2022
723
1. Got a lot of good revision done
2. Wasn't as exhausted today
3. My husband spoilt me with some new clothes and lots of hugs
 
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LONE WOLF.

LONE WOLF.

PUNISHER.
Nov 4, 2020
1,976
1.Got my pay and paid my bills, 2. Put in a grocery order online, 3.Watched topgun maverick (enjoyed it)
 
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Nightbird

Nightbird

Member
Sep 14, 2022
41
It was a lovely morning so I raked the yard
I paid a bill I kept putting off
I took this pic of Telly & Begbie hugging in a Walmart box
96ABEC8A 4A9E 44A5 BDC5 0970933F5371
 
Ineedtodie

Ineedtodie

Shame, Avoidance, hopelessness, lonliness, cbt, pm
Nov 9, 2022
403
1. washed my clothes. I find old clothes of mine that fit.
2. Had conversation with a friend which i find helpful.
3. My brother called.
(I don't seem to enjoy things, like there is a gap in my memory and sleeping fear and unsafty behind, making interractions wierd, I guess my sens of self is weak.
Spend most of day sleeping.
I process time differently like happenings to fear and to be judged or tolerated at best.
I' m just sad. And I feel numb)
I know I' m valuablz as any but being in vulnerable lonly place make me feel emotionally numb.
I know there is a lot of emotions behind lingering, left unaddressed, how can I address them when I' m this disconnected from my surrounding)
 
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W

Wannagonow

Specialist
Nov 16, 2022
379
1) I slept a little more than my usual 4 hrs
2) My best friend came to visit me
3) My friend helped me take my dog to get a picture with Santa
 
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Celerity

Celerity

shape without form, shade without colour
Jan 24, 2021
2,738
1. A customer said that they found me really helpful and promised to let a manager know. I don't think they actually did, but I appreciate the thought nonetheless.

2. I had a good mix of coworkers and bosses tonight, so work was relatively stress-free.

3. After getting burned by my local Wendy's with shitty food, I decided to give them another chance after work, and they were pretty good this time. The chicken nugs were hot, and the peppermint frosty was better than it should have been for not having chocolate.
 
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Ineedtodie

Ineedtodie

Shame, Avoidance, hopelessness, lonliness, cbt, pm
Nov 9, 2022
403
i slept, but felt awake all night, like half a sleep half wake. Was very unconfortable.
I feel this heaviness in my head, don't know what I waiting for or expecting. Feels like mind stoped working for me and just being stuck.
Everything needs so damn a lot of money and time to make something to be proud of happen.
This os just too much seeing how disconnected I' m.
 
L I F E T O L O S E

L I F E T O L O S E

only you can stop the evil
Sep 18, 2020
458
I wasted my free time playing eroge games
 
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Himalayan

Himalayan

"Wake up to reality, nothing ever goes as planned"
Sep 30, 2022
422
Brushed teeth, talked whit friends and i will go out for a run today, hopefully
 
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Grav

Grav

Wizard
Jul 26, 2020
649
1. Got to show last night with wife, picked up daughter, and had a pretty good time. Wasn't into the opening bands much but they did a great show and lots of energy. Got out a lot of stress and aggression. Made it back without issues (deer, highways, 0100 in the morning not a great mix).
2. Balanced checkbook.
3. Did dishes.
 

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