Life interrupted
Trapped in life
- Mar 18, 2022
- 143
I've had insomnia for a long time and I can't take it anymore. All I want is to turn off my brain for a few hours
-
Hey Guest,
We wanted to share a quick update with the community.
Our public expense ledger is now live, allowing anyone to see how donations are used to support the ongoing operation of the site.
👉 View the ledger hereOver the past year, increased regulatory pressure in multiple regions like UK OFCOM and Australia's eSafety has led to higher operational costs, including infrastructure, security, and the need to work with more specialized service providers to keep the site online and stable.
If you value the community and would like to help support its continued operation, donations are greatly appreciated. If you wish to donate via Bank Transfer or other options, please open a ticket.
Donate via cryptocurrency:
Bitcoin (BTC):Ethereum (ETH):Monero (XMR):
Celerity
nowhere to go but down
- Jan 24, 2021
- 2,845
Some people are able to keep the prescription for years. I ended up abusing it when I took it though. It works too well. Ambien offered an easy solution to the tiny little problem of being awake in a life I didn't want to experience. I ultimately became dependent on it for sleep.Upvote 0
todienomore
Arcanist
- Apr 7, 2023
- 438
idk how to get off of it but optimize your circadian health and blue light exposure at night. Your body has no idea what time it is because of artificial light, high cortisol etc.
Research flush niacin for sleep, take it an hr or two before bed. Pgd2 and sleep.Upvote 0
Celerity
nowhere to go but down
- Jan 24, 2021
- 2,845
I stopped taking it about 6 years ago. I don't remember my dosage, but I used it daily for about a year until it stopped working, and my doctor became aware that I was dependent upon it. I had a huge depression spiral during that time as well. The Ambien usage was definitely a symptom, but I also wonder how much it may have contributed as well.Upvote 0
