- Aug 4, 2022
or should i aim for 12?
i thought stans guide recommends 8 hours?The minimum recommended is 4-8 hours, but it depends mostly on your metabolism. The important thing is that your stomach is empty for quicker SN absorption.
I personaly will fast for 24 hour, but Stan's guide recommends 48 hours.
There is 48 hour regime and stat dose regime.i thought stans guide recommends 8 hours?