Venting I’m so anxious it hurts

[lastappleonearth]

I'm flying out to meet a friend today (my only friend tbh) and I'm so fucking anxious, it's insane. It feels like my stomach is turning idk, I already kinda regret that I agreed to do this. I know it's probably good that I get out of my comfort zone for at least a few days, but I'm not sure if I can handle it, I'm on the verge of tears basically all the time. What if I have a breakdown or a panic attack? I just hope I can be normal around my friend. Idk, mby this is still progress, but I'm really not sure.

When she was still around, she would calm and console me in these moments, she was always with me in some way. I remember, how she managed to calm me down when I had my final drivers license exam. I wish I could tell her how much I miss her, I wish I could reach out, but I can't, I have to respect her peace

 

[discernment]

I hope you're doing okay. Anxiety is so rough, i've had panic attacks before and i've genuinely felt like I am dying. Its definitely progress though, you should be proud of yourself for stepping outside of your comfort zone

 

[lastappleonearth]

I hope you're doing okay. Anxiety is so rough, i've had panic attacks before and i've genuinely felt like I am dying. Its definitely progress though, you should be proud of yourself for stepping outside of your comfort zone

Thank you, I'm already at the airport now and I'm doing a bit better, but yeah, anxiety is such a gut wrenching feeling. Like you know you are not going to die right now, but it still feels like it

 

[discernment]

Take care. Make sure you take lots of deep breaths