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dogemn

dogemn

All the nights I don't die
May 30, 2023
75
I'm nearly 30 years old, and I've lived pretty much in isolation since I was 11. For almost two decades, my life has been consumed by endless internet scrolling, video games, drugs, alcohol and loneliness. Last year, I overdosed while shooting up heroin and drinking alcohol, nearly dying before being rescued at the last minute, and spent three days in the ICU. For years I've been haunted by constant suicidal thoughts, self-hatred, and self-harm. I've suffered from nightmares and mental breakdowns, with a broken sleep cycle that keeps me awake at night and exhausted during the day. I've never been able to find solace in religion or believe in God. I never developed any skills.
I've seen psychiatrists and therapists for years. Different professionals have suspected I have all sorts of conditions like severe depression, panic disorder, social anxiety, ADHD, schizoid and borderline personality disorders, autism, and complex trauma (C-PTSD). I've been on psychiatric medication most of my life. My childhood was marked by trauma because my father was a violent alcoholic who was absent most of the time, and when he was around he rejected, neglected, and abused me. My childhood friends bullied and beat me, as did classmates, while teachers berated and humiliated me. I skipped school constantly, had poor grades, and barely graduated. I've always hated my body. I had a skinny-fat body since I was a kid with gynecomastia, puffy nipples, fat on my armpits, chest, hips, and thighs. My face is scarred with acne, my arms and legs with self-harm wounds. I rarely slept well, neglected my hygiene, ate junk food, avoided exercise, and never cleaned my room. I never went out nor socialized. I panicked around people and avoided physical touch and eye contact. I have no friends, never had a girlfriend, no romantic or sexual experience. I've never been hugged, kissed, or touched. I have no education beyond high school, no job, no car, no income, and no home of my own and still live with my parents.

I quit all drugs and alcohol a year ago and have been making small changes over the last two months: changing my diet, drinking more water, going to the gym 3 times a week, spending less time online, reading self-help and spirituality books, and fixing my sleep schedule. But I haven't seen any improvements at all and feel even more suicidal and depressed, now that I'm finally sober and lucid, having to look back at how much of my life was wasted and how much pain and dissappointment awaits me, considering the damage that's been done and my poor prospects for the future.

I don't think I care anymore whether it gets better, worse, or stays the same. I'm just exhausted and done with life. It was never for me. I've finally reached a point where I have enough energy and motivation to finally be able to get out of bed and carry out a plan to CTB.
 
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Vlad Tepes

Vlad Tepes

Member
Jun 24, 2025
92
You and me both. Im 18 but relate to almost every single part of your story, right down to the being bullied over being skinny-fat part. The only exceptions are the drugs / alcohol, which Ive never done. Like you, I have also had the experience of trying to improve my life only to realize "holy shit Ive wasted these past years like hell, I cant undo all this damage".
 
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EmptyBottle

EmptyBottle

🔑 LTO tape exists
Apr 10, 2025
786
oh (I also have had no intimate experience either). While the past is the past, the present and future can still be influenced for the better. Well done on quitting the drugs and finding better things to do, how about seeking little bits of social connection if you wish?

As for the future pain and disappointment, I understand, and have even tried CTB in 2022, to stop "future worsening of life", which didn't really occur (as of 2025). Completing year 12 with some assistance from parents later taught me that my CTB wish wasn't as needed as I thought it would be.... still, even after making improvement on study habits, when conditions fall almost randomly, the idea of CTB sometimes entertains me until conditions rise... I'll need to fix that maybe, idk.
 
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EternalShore

EternalShore

Hardworking Lass who Dreams of Love~ 💕✨
Jun 9, 2023
1,548
it's really neat how you were able to become a bit better in terms of recovering from drugs and alcohol~ :) I'm so sorry to hear about how the past still haunts you tho~ :( It'd be so nice if you could redo it now, but well, you still have a future ahead of you that you can make much better, if you so choose~ >_< or can choose to die in despair for the past faults that would've no longer defined you~ regardless, I hope you can find a way past or around all that trauma and regrets~ >_<
 
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