Help i genuinely dont know what to do

[rayisnothereyet]

okay so ive been depressed/ suicidal ever since the age of 11. i did therapy for a bit when i was 15-16 but stopped because it felt stupid. ever since then i haven't tried to get any sort of help or anything like that thinking id just kill myself, but i haven't because i'm too pussy. so i figured i should try and get help again and try to actually live life. for a little at least, unless shit really just hits the fan, hopefully i'd have the courage by then.

but really , how does one go about getting support? like do i call a crisis line or something? do i call my regular doctor? im not sure. i've never done this before....but i would appreciate any sort of advice.

 

[voc_89]

I can't really advise as I haven't saught help myself (need to be careful as in some countries.... and i don't mean to scare you... if you really divulge it all they may 'put you in a home'). That said, in the interim (that is till someone more informed can help you), you can call the crisis line (0 reprecussions and immediate assistance) if you feeling overwhelmed as talking/venting always helps. I hope someone better informed provides you with better details soon.