I am too busy to be depressed

[rebelonceagain]

I am too busy to be sad and at night time it hits me and I start overthinking my life its too much I want some time to breathe and think

 

[Stormy Raine]

When those thoughts become too much and you need a mental break, try melatonin and go to sleep! That's my escape from reality!

 

[rebelonceagain]

When those thoughts become too much and you need a mental break, try melatonin and go to sleep! That's my escape from reality!

Thank you I try to watch movies and stuff to distract

 

[Catastrofe]

In this case therapy may help a lot : it gives you a safe space to express yourself.