I am too busy to be sad and at night time it hits me and I start overthinking my life its too much I want some time to breathe and think
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Stormy Raine
Quietly counting down the days, hours, minutes..
- Apr 7, 2023
- 372
When those thoughts become too much and you need a mental break, try melatonin and go to sleep! That's my escape from reality!In this case therapy may help a lot : it gives you a safe space to express yourself.Similar threads
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