hey buddy!!
I might not be the best person at giving advice (and I know it's a bit late) but here we go
First of all, you are suffering a real problem, if it's making you doubt your self-worth, wanting to give up on life and making you feel horrible stuff like panic attacks then it is a real problem.
I just want you to think about that, ponder about what you're feeling. I know it might be hard, as it hurts, because our natural response as humans is to flee from pain and go towards what makes us feel good.
It will hurt, heck it will hurt a lot, but once you've realized what you're feeling (especially from a third person view) you will be able to judge what's best for you right know.
And even if you say "well I've done this before and I think the same way I was thinking before" it's okay, try again, it's hard to get it right from the first time.
I just want you to know that what you're feeling is a real problem and it's completely normal to feel what you're feeling in this situation.
I'm going to tell what I've experienced from the other side of the coin.
I had a friend in sixth grade that had a crush on me, he asked me out about 3 times I guess? But I didn't feel the same, it wasn't because of his physical appearance or personality, no no no no I loved his personality, he was my best friend!
And still I rejected him, why? I just didn't feel the same.
It's not anyone's fault, especially not his and it's also not your fault.
People like people and other people dislike other people and there's nothing you can do about it.
The whole "looksmaxx" or other "maxxing" don't really exist in my opinion.
Some people are friends, others are couples and others are nothing, and that's okay.
Imagined if everyone in the world was your friend, if everyone was your lover. It would be a mess!! You wouldn't find time to be with everyone and they would get sad because of that.
And now is the time you say "but I just want one person, not everyone, why can't I have one??"
And I ask the same question to myself everyday, even tho I rejected my friend there doesn't mean it was because I liked someone else, or someone else liked me, nononono.
If you knew me in real life you would know that I have *zero* competition.
But in the end, it was I that rejected him, if hadn't, maybe I wouldn't be single today.
But what's the point, what's the point of dating someone who's not compatible with you romantically?
Just to fulfill the need of affection? Maybe
But it wouldn't be truly fulfilling, it wouldn't.
You might think you and that girl were compatible but probably you weren't (because if you were, she wouldn't have turned away at the market)
And I know it's hard to hear that, I know. I'm going through the same right now, I have to tell myself that they do not like me the same way I like them, and it hurts, but we're not compatible (they do not like women)
All of that it's just to say: it's not necessarily your fault that she doesn't feel the same way okay?
It's fine, it's okay buddy, take your time and ponder about it, it'll take a while but eventually it'll feel better and I know that this advice socks and you're tired of listening/reading it but it's true, believe me it's true.
And I sure know that ctb looks like an amazing option right now, I feel the same too.
And yet I'm here, typing this to you and I'm going to use a phrase from jaiden animations:
"If you can't help yourself, help others" (not sure if that's exactly what she said lmao)
I know it's not good to only be alive to help others but, that's what I'm doing right now, to prevent me from ending myself.
I'm saying this because even though I think suicide is a good option for me, I couldn't ever say that to you. I could never tell you to die, never.
I would hate my self until eventually die if I told you to end yourself.
So please, ponder
I know this is hecking long, but please believe me
Try once more
Help others
If you can't help yourself.
best wishes my buddy <3