Frem
Member
- May 5, 2024
- 29
I can't chill out and instead I'm worrying about some in reality simple stuff that I will have to do/go through in the next few days. I just can't stop thinking about any of it, or I'm starting to worry about stuff I already have thought through completely and second guess myself or worry if anything I'm doing I'm doing right. In the end it ends up being a endless cycle which I don't know how to stop.
Usually I was just trying to distract myself because I knew that I'm just overthinking stuff which I cannot affect or I was underwhelmed to point where I just wanted to give up and dissociated but that doesn't work anymore. I simply don't know what I can do at this point and it pushes me back to thinking about ctb and giving up on any shreds of hope I have left.
Usually I was just trying to distract myself because I knew that I'm just overthinking stuff which I cannot affect or I was underwhelmed to point where I just wanted to give up and dissociated but that doesn't work anymore. I simply don't know what I can do at this point and it pushes me back to thinking about ctb and giving up on any shreds of hope I have left.
