Help How can I bring myself to jump off a balcony?

[Jona]

How can I bring myself to jump off a high-rise balcony?



I'm afraid that if I step out onto the balcony and hold onto the railing, I won't have the courage to let go.





Should I sit on the railing and put my hands in my pants pockets? Then rock back and forth from side to side in the direction of the fall?



Or should I sit on the railing facing the apartment and bring a dumbbell attached to a rope, then let it fall and let the fall pull me down into the depths?

 

[Aren]

How can I bring myself to jump off a high-rise balcony?



I'm afraid that if I step out onto the balcony and hold onto the railing, I won't have the courage to let go.





Should I sit on the railing and put my hands in my pants pockets? Then rock back and forth from side to side in the direction of the fall?



Or should I sit on the railing facing the apartment and bring a dumbbell attached to a rope, then let it fall and let the fall pull me down into the depths?

I tried waiting at the ledge for the right moment, but for me in my experience i was always thinking. SI is strong in front of the void. I personnaly prefer to think before and then count on impulsivity because jump is the only escape possible and then do it. I think it depends of the person.
Your idea to go side to side or with the rope is interesting.
But you know for jumping the real number one question is : is it enought hight?

Knowing that, is for me positive and negative. It helps to know that it will work but it's facing death without doubt.

 

[Jona]

I tried waiting at the ledge for the right moment, but for me in my experience i was always thinking. SI is strong in front of the void. I personnaly prefer to think before and then count on impulsivity because jump is the only escape possible and then do it. I think it depends of the person.
Your idea to go side to side or with the rope is interesting.
But you know for jumping the real number one question is : is it enought hight?

Knowing that, is for me positive and negative. It helps to know that it will work but it's facing death without doubt.

Thanks