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sickofeverything

Specialist
Apr 17, 2026
394
I've heard cases of people who have done extreme workouts and died. Also of people who have not worked out in a long time and we're finally active and had to go to the hospital due to something building up in the muscles, if I go hard in the gym after not moving or being active in weeks. Is there a chance of death? Or is this the non-method I believe it's something that the muscles released that poisoned you, but I could be wrong.
 
purebliss

purebliss

"Just be happy" =)
Mar 3, 2026
485
Absolutely a non-metod.

It is way more likely that you rip your muscles or hurt yourself in other ways. Maybe even brcome unconscious.
But it is insanely unlikely you will die from it ^^
 
imnotcoercive

imnotcoercive

Member
Mar 23, 2026
40
I wondered something similar recently about working out in peak summer temperatures while dehydrated etc. If you can ensure you're not found, how likely is death?
 
Myra_Toast

Myra_Toast

Member
Jun 5, 2023
14
I wondered something similar recently about working out in peak summer temperatures while dehydrated etc. If you can ensure you're not found, how likely is death?
ig its a method but i wouldnt say an efficient one. you could die, but it would take hours to days
 

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