does anyone else feel extremely tired all of the time?

[flowersforalgernons]

i do. maybe its partially my diet but i just wanna sleep 90% of the time and i feel like my brain/body are just Done.

 

[PeaceSeeker83]

That's me indeed. Severe mental illness has made me constantly exhausted that I may as well be permanently asleep.

 

[WirelessConnections]

That's been me for a while. I went for a solid couple months having daily fatigue that would be near debilitating at times, it was very uncomfortable, not sure what caused it. These past two days though I've gotten almost no sleep just because I haven't gotten tired. Not sure what's up with that.

 

[LostHighway]

YES.
There. are different types of tired- Feeling exhausted even after a good night's sleep or after exerting yourself, feeling sleepy, not sleeping enough, feeling despondent and apathetic due to depression, etc. What kind are you? There are many causes, including diet, thyroid, adrenal glands, lack of vitamin B-12, vitamin D or iron. Get to the doctor and have your blood tested, including ruling in or out vitamin deficiencies, and test your thyroid function. The works.

I have pretty severe ME/CFS and Long Covid. The MAIN symptom is unbearable fatigue. I hope you don't have either of these. If you do, there are some things that help some people, like LDN and nicotine patches (if you don't already smoke), etc.

 

[i_am_done]

I do. I sleep 12-15 hours per night and am still tired during the day. It's miserable and I can't function.

 

[lastappleonearth]

i do. maybe its partially my diet but i just wanna sleep 90% of the time and i feel like my brain/body are just Done.

Same, I'm exhausted and tired all the time. Really all I have barely enough energy for is working out. But yeah, I feel like a zombie. I hope it gets better for you though

 

[throwawaygirl]

Im pretty tired constantly, I get around 9-12 hours of sleep everynight but it always feels like I only get a couple hours worth of it.

 

[x9x99988]

i do. maybe its partially my diet but i just wanna sleep 90% of the time and i feel like my brain/body are just Done.

i wouldn't say i am chronically tired of doing stuff, but i don't wanna do stuff that doesn't benefit me directly if yk what i mean

 

[maggineko]

i do. maybe its partially my diet but i just wanna sleep 90% of the time and i feel like my brain/body are just Done.

Pretty much. I sleep somewhat early, and even take naps after classes, but wake up unrefreshed and unhappy. It's hard to wake up, and even harder to carry around a sluggish body for a whole day (context; am in Sixth Form, 7am until 4pm) No energy for classwork, for hobbies, and going to sleep is difficult.

 

[Lost_Dawns]

i dont remember a time i wasnt tired

 

[FuneralCry]

I really always do, I'm always so tired of suffering in this existence so dreadful and torturous that I just always saw as a mistake, simply just existing is tiring to me, all I want is the peace of non-existence where this existence is all gone and forgotten, only non-existence can bring me peace from the tiredness I feel. To suffer in this existence will always be the most torturous, futile burden to me and I'll always find it so deeply undesirable to suffer in this existence in every way, more than anything I wish I never suffered in this existence so terrible and cruel.

 

[Pluto]

 

[TwistedNightmares]

Yes, I feel constantly tired. I barely want to get out of bed because of how tired I always feel.