I love this site because I see people who have similar thoughts —
Ketamine made me think of afterlife when I took it— it's a treatment resistant depression off label medication use for suicidal thinking.
It kinda made me feel like I lived many lives and this one was my best cycle yet so I shouldn't ctb because then I may have to do it all over again after living as a ghost or animal for a few lives…
Just sharing what feels maybe irrational fears— but again we don't know what's after death
You're not stupid — research suggest meditation is more effective than medication. So there's some logic behind your thought—
https://www.nbcnews.com/health/heal...tive-medication-anxiety-study-finds-rcna56164
Just takes effort—
Haha you can even meditate yourself into an animal by mistake (or on purpose whatever ppl got their own life goals lol being a puppy would be great)
By meditating a certain kind of way. Like hyperfocusing on the senses— eyes to wide— smell too rough— etc… can't be too alert like animal look at prey but gentle instead…
An in-depth look at the lower realms, the causes for rebirth there, and the benefits of contemplating them.
thubtenchodron.org