
Volatile
God
- Jun 18, 2018
- 1,286
Same thing happens to me. When I wake up that's when I usually feel the worse.A lack of sleep is typical to somebody with depression. When you finally get some rest your body produces serotonin which elevates your mood. Having said that, those severely depressed do not notice any difference. Case in point, it's opposite for me. I wake up, realize I am still alive, and say to myself what the hell am I doing still alive?
This is a good point. When I am at my lowest, waking up makes me feel like crap, because naturally the last thing I wanted was to wake up again. When I am "surviving", waking up doesn't feel as bad. In fact, there are days I don't even think about dying for the first few hours after waking up.A lack of sleep is typical to somebody with depression. When you finally get some rest your body produces serotonin which elevates your mood. Having said that, those severely depressed do not notice any difference. Case in point, it's opposite for me. I wake up, realize I am still alive, and say to myself what the hell am I doing still alive?