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Member
- Aug 8, 2021
- 10
Yes. I never feel heard. Anytime I try to talk about why I'm feeling a certain way, or why I disagree with something, I'm told my feelings are wrong and I'm the one making everything into a problem. It doesn't matter what I do, I'm always doing it wrong, to the point I don't even bother doing anything anymore. Last night I asked my person to start the dishwasher when he was done eating please since I was going to bed. He responded with screaming at me that I do the dishes wrong, following me upstairs, screaming at me for another hour about me not doing anything, and then followed it up with yelling at me for crying and starting a fight and being in a bad mood. It's like, why even bother. I quit, you're right I'm the problem, I'll just eliminate this problem for you.It's bothering me a lot that there's no one in my corner. That the person who is supposed to "love me" can make up just about any garbage they want to and I will be assumed to be the problem. It hurts. It hurts a lot and I wish that there was someone safe - anyone that I could talk to without it becoming a problem. It bothers me that no one is going to care once I top myself and I'll just be talked about like I brought this all on myself. I just wish I'd never existed in the first place.
Same.I need more muscle mass and less fat.
I relate to this. I'm trying to remember that this is a thought we have about ourselves that makes us feel bad, it isn't objective reality.Always being inadequate
I'm sorry you relate, I mean hope that isn't wrong to say but Idk anyhow I'm glad you're trying to remember the objective reality that's always a good skill to work on I feel. I mean it's a pain for me personally I mean idk if that makes sense (I'm anxious atm so sorry if my typing is all over the place)I relate to this. I'm trying to remember that this is a thought we have about ourselves that makes us feel bad, it isn't objective reality.