PI3.14
what is chaos to the fly is normal to the spider
- Oct 4, 2024
- 527
I'm wondering, what will take for you guys to not be suicidal, to not be depressed or perhaps anxious, what will it take for you to say goodbye to SaSu not cus you are ending things, but rather cus you're starting them.
Feel free to share your thoughts. Also share whether you're doing anything in regards to fixing things, like literally anything, doesn't have to be major stuff, could be eating healthy, or 30 minutes of exercising...etc.
I personally don't know for sure, I keep going back and forth on what that looks like, but I would say my mental health becoming stable and as normal as possible is at the top of the list, cus without that I won't be able to stop being suicidal ig.
I'm currently in therapy and on meds, stimulants to be specific since I have ADHD, taking Vyvanse for those wondering, did try concerta before, but the crash it gave me was absolutely horrible. That's what I'm focusing on right now.
Diet wise, I eat one meal a day, it's a very healthy one, mostly chicken breast with a bit of rice, and a bit of veggies. Need to change that but I recently stopped an extreme diet and also started on stimulants shortly after, so I can't push myself to increase my calories intake, since my stomach can't handle it.
Feel free to share your thoughts. Also share whether you're doing anything in regards to fixing things, like literally anything, doesn't have to be major stuff, could be eating healthy, or 30 minutes of exercising...etc.
I personally don't know for sure, I keep going back and forth on what that looks like, but I would say my mental health becoming stable and as normal as possible is at the top of the list, cus without that I won't be able to stop being suicidal ig.
I'm currently in therapy and on meds, stimulants to be specific since I have ADHD, taking Vyvanse for those wondering, did try concerta before, but the crash it gave me was absolutely horrible. That's what I'm focusing on right now.
Diet wise, I eat one meal a day, it's a very healthy one, mostly chicken breast with a bit of rice, and a bit of veggies. Need to change that but I recently stopped an extreme diet and also started on stimulants shortly after, so I can't push myself to increase my calories intake, since my stomach can't handle it.