- Feb 13, 2023
My depressive episodes get very bad, and I tend to look at distractions to keep my suicidal thoughts out, since I've been trying to improve since an attempt earlier last year. What are some "seratonin" boosters you guys have to keep your mind from wandering? Feel free to share, it'll be nice to have a place to look for when myself or anyone else needs to look for a distraction. I'll start- there is a video on YouTube called "Dumbo Rat Runs Off With Candy" that has been making me smile recently.