HopefulSleep
Wants to sleep
- Apr 24, 2023
- 888
I will do it tomorrow and the food fasting will be 22 hours in the end.
For the water fasting I wanted to do 8 hours but is there any advantage doing it this long instead of 2-4 hours?
When is it long enough?
For the water fasting I wanted to do 8 hours but is there any advantage doing it this long instead of 2-4 hours?
When is it long enough?