I feel like my mood has been yo-yo-ing a lot as of late. I usually find myself going from feeling okay-ish to feeling awful and wanting to throw myself in front of traffic throughout the day. Sometimes it gets to a point where I end up SHing. I'm so tired. My mom is aware of the fact that my mental health is declining and has so far been pretty understanding about it, which I'm incredibly grateful for. I find myself wanting to indulge in my self-destructive tendencies again. I think about doing the shit I was doing last year, like sexting older men again (though I don't think I will ever find it in me to act on these thoughts because of my love for him). I really hate this. I don't like basically having to spend my time bouncing between feeling alright and feeling like this.
I don't get why, but I always end up entering this period where I feel alright and where I am able to manage my shit, only to then start to feel my mental health decline. It's so tiring. I feel like each time it declines I always end up hitting a new low and I already felt like I hit a pretty bad new low before and now I'm scared about what could happen if I end up hitting a new low this time.
I have to see the counsellor today and I am still waiting to get a call about the psychiatrist. I want to cut myself so badly right now but I can't because I'm in class. Maybe I'll do it afterwards, idk...