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Dr.Duck

Dr.Duck

Confused
Nov 29, 2025
24
I have an at home therapy session with my parents. I don't want to share or let them know what I truly think. My parents are very supportive but that's what scares me. If I open up I lose freedoms in there house. They'd treat me like a kid again.

How do you do a family session but not seem like your hiding anything? If anyone has advice on what to do please share. I'm shit at covering up when questioned repeatedly. I fucking hate this!!!
 
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BrainSplatter

BrainSplatter

Student
Oct 31, 2025
168
Any therapist I've seen doesn't keep asking the same questions over and over again. The entire purpose of therapy is for you to discuss what you want to talk about and you shouldn't feel pressured into saying anything you're not comfortable sharing. Have you had therapy with them before? How did that go? Maybe just trying to keep things moving and positive, I guess about school friends hobbies or whatever
 
Dr.Duck

Dr.Duck

Confused
Nov 29, 2025
24
Any therapist I've seen doesn't keep asking the same questions over and over again. The entire purpose of therapy is for you to discuss what you want to talk about and you shouldn't feel pressured into saying anything you're not comfortable sharing. Have you had therapy with them before? How did that go? Maybe just trying to keep things moving and positive, I guess about school friends hobbies or whatever
This is my first time with a therapist. times were I was open with my parents they get more questions and they won't let me not answer some. What they do is they keep my door open, track me on my phone, check my bag before leaving the house. That's what they do if I don't answer a question they find important. Though I do hope it's a better experience with the therapist but I just can't stop worrying and overthinking.
 

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