sinnrr-sistrr
le canva Ă ma lame
- Apr 13, 2026
- 57
Alright... well I have bad tinnitus that keeps me from falling asleep now. I'm thinking it's stressed tinnitus, and I hope it'll go away with time, but in the meanwhile how do the people here with tinnitus actually help it/cope with it?
Mine's a very high-pitched hissing that's coming from inside my head. It's started happening right after I joined the forums, and ut's been a few days now of having a lot of trouble sleeping. I need silence in my life and I hope I won't lose it.
So yeah, what are some good resources to help me live with it? Are there exercices I can do? Is there anything I can do to help it?
Help meee~Ă—
Mine's a very high-pitched hissing that's coming from inside my head. It's started happening right after I joined the forums, and ut's been a few days now of having a lot of trouble sleeping. I need silence in my life and I hope I won't lose it.
So yeah, what are some good resources to help me live with it? Are there exercices I can do? Is there anything I can do to help it?
Help meee~Ă—
