Ambivalent1
🎵 Be all, end all 🎵
- Apr 17, 2023
- 3,278
Why isn't this considered a method? I'm having a fast heart rate now as a result of staying up for almost a week. It's 120 bpm. Sleep deprivation can cause a heart attack.
I've learned to reduce it to 80 bpm by saying "om" to myself for a few minutes.
I've learned to reduce it to 80 bpm by saying "om" to myself for a few minutes.