the fact that you said this is really profound to me because i used to repeat a simpler, but very similar, mantra when i was deadest on recovery;
"without you, your life and the way you perceive the world would cease to exist."
and i always felt that it sounded kind of silly, but it did help. and it helped other people i've said it to as well.
even though exhausted with recovery, encountering that similarity is very comforting.
the way you validated my feelings also makes me feel even more comfortable on this site. i try not to minimize my problems because i know they can be severe, but it's hard not to feel embarrassed or ashamed of struggling. especially when the problems are always the same.
thank you <33
You're very welcome. I'm sorry you are suffering so much.
I think we all have a tendancy to belittle our problems because that's what seems to be required of us- just carry on- no matter what. It was actually a close friend of mine that picked up on me saying my worries were 'silly'. It really heped me when they said- 'There's nothing silly about it if it is affecting you.'
I think we can do a great diservice to ourselves by just refusing to acknowledge that certain things bother us. Or- we feel ashamed over how we react or overreact to things. This same friend said it was important to allow ourselves to experience these emotions to the fullest- which I also agree with. I think repeatedly repressing stuff is bad in the long run.
Of course- wallowing in it all probably isn't great either! Which I am prone to do. Still- your emotions and reactions are just as important as everyone elses. So- acknowledge them and don't feel embarrassed.
Some problems are very difficult to solve as well. It may be tedious for people to keep hearing the same old thing. I get that too- I think parents especially feel like there needs to be a sollution to our problems. That either they or we need to strive for it- to get our lives 'back on track'. Still- it's not always possible- or easy.
If you don't feel like they want to listen anymore- then- make use of this place. I don't think there is such heavy pressure here to either get better or shut up about your problems... I think we all have a greater understanding of what a long and difficult road this is and that ultimately- we might not be willing to walk it. At least we can all be here for each other.