• Hey Guest,

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lifesprisoner

Member
Apr 23, 2024
48
Hi all! I hope you are all coping well today! Im going to peru soon and im worried about vommiting so i got some AE. Im unsure however if i should have something to eat beforehand? Some say empty stomach some say barely empty to prevent vomiting what would you do if you were me?
 
F

final_countdown12

Student
May 7, 2024
189
Follow PPH strictly there is a link in the forum.
Dont go 100% empty stomach, have a slice of toast 1 hour before as the protocol say and thats all.
 
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