parader
i need some sleep
- Apr 15, 2023
- 117
I'm just venting really, and I mean, I get where he's coming from but I'm beginning to question if the way he addresses my issues are actually helping me at all.
My former therapist, A, helped me in my lowest, when I attempted multiple times, when I cut, when I struggled with addiction, etc. He told me to rely more on others, to not be so hard on myself, to understand that the world wasn't ending all the time, and it worked to an extent. Over the past few years though, I took this belief to the heart and became a little too comfort to be dependent on others. To accept that I'd never be functional in any capacity and to dread discomfort. I realize that now, I know that's not even close to the life I want to live, and I'm starting to understand I must relearn to push myself harder once more, to hold myself to greater responsabilities, to discipline myself to the things I want to do.
My current therapist, J, is all for that, but he's kind of a dick? Maybe because I'm no longer in crisis all the time, he doesn't understand the depth and danger of my struggle? He calls me childish for struggling with setting up a routine, for getting behind on chores, for struggling to fall asleep for nights in a row and not being able to attend my morning obligations, for still relying on my parents for finances. And I want to take criticism in a constructive way, I know now I'm lacking in many areas that I should've sorted by now, I'm pushing 30s, my 20s were a mess of hospitalizations and visits to the ER. I want to do better, my feelings are not hurt, but I'm starting to question if this is being helpful at all?
I don't want a therapist that enables my shit and lets me get away with murder, but I'm not too sure being bashed every week makes me thrive either. I just feel worse and then I feel even more immature for not finding it helpful like a proper adult should. I considered quitting therapy or switching professionals but then it feels like giving up for being too sensitive, like something else I can't handle like I should either. This is tiring, I haven't slept in almost 40 hours and need to be out in the town in a couple of hours. Wish me luck.
My former therapist, A, helped me in my lowest, when I attempted multiple times, when I cut, when I struggled with addiction, etc. He told me to rely more on others, to not be so hard on myself, to understand that the world wasn't ending all the time, and it worked to an extent. Over the past few years though, I took this belief to the heart and became a little too comfort to be dependent on others. To accept that I'd never be functional in any capacity and to dread discomfort. I realize that now, I know that's not even close to the life I want to live, and I'm starting to understand I must relearn to push myself harder once more, to hold myself to greater responsabilities, to discipline myself to the things I want to do.
My current therapist, J, is all for that, but he's kind of a dick? Maybe because I'm no longer in crisis all the time, he doesn't understand the depth and danger of my struggle? He calls me childish for struggling with setting up a routine, for getting behind on chores, for struggling to fall asleep for nights in a row and not being able to attend my morning obligations, for still relying on my parents for finances. And I want to take criticism in a constructive way, I know now I'm lacking in many areas that I should've sorted by now, I'm pushing 30s, my 20s were a mess of hospitalizations and visits to the ER. I want to do better, my feelings are not hurt, but I'm starting to question if this is being helpful at all?
I don't want a therapist that enables my shit and lets me get away with murder, but I'm not too sure being bashed every week makes me thrive either. I just feel worse and then I feel even more immature for not finding it helpful like a proper adult should. I considered quitting therapy or switching professionals but then it feels like giving up for being too sensitive, like something else I can't handle like I should either. This is tiring, I haven't slept in almost 40 hours and need to be out in the town in a couple of hours. Wish me luck.
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