XxEstenxX
Member
- Feb 10, 2026
- 5
Does anyone else start crashing out/spiraling the most as your birthday approaches?
I figured its such a trigger for me because my birthday is a reminder of my failures in life and how—almost twenty years of my life now—nothings changed. Nothing's gotten better for me. And its a constant, yearly reminder as well. A reminder I cant escape or distract myself from...
I was doing sorta well too. Just last year I was planning. Ibuprofen (yeah I know, doesnt work out but I was desperate and broke alright?). And by the end of the year another fp abandoned me so I was ready, but then I found a reason, that being a fictional character which I know a LOT of people will judge me for but he's the only reason I'm still around or at the very least not in a mental hospital.
I've started to accept my flaws and that I'll die alone. I stopped crashing out over it because I had that fictional man, he was all I needed. I got back into video games and used that as a pretty neat distraction from my thoughts...but then Febraury came...
The 18th is my birthday. I'm starting to spiral again, I always spiral around my birthday, and its scaring me because I was really doing so well lately, and now thoughts of wanting to sh and worse are flooding my head again...
I just wonder if anyone feels the same way or if this happens to them? And really, I just wanted to vent too lol. I dont expect anyone to want to read this whole ass essay :p and since I have terrible social anxiety and avpd I'm a little anxious about getting any responses kek
I figured its such a trigger for me because my birthday is a reminder of my failures in life and how—almost twenty years of my life now—nothings changed. Nothing's gotten better for me. And its a constant, yearly reminder as well. A reminder I cant escape or distract myself from...
I was doing sorta well too. Just last year I was planning. Ibuprofen (yeah I know, doesnt work out but I was desperate and broke alright?). And by the end of the year another fp abandoned me so I was ready, but then I found a reason, that being a fictional character which I know a LOT of people will judge me for but he's the only reason I'm still around or at the very least not in a mental hospital.
I've started to accept my flaws and that I'll die alone. I stopped crashing out over it because I had that fictional man, he was all I needed. I got back into video games and used that as a pretty neat distraction from my thoughts...but then Febraury came...
The 18th is my birthday. I'm starting to spiral again, I always spiral around my birthday, and its scaring me because I was really doing so well lately, and now thoughts of wanting to sh and worse are flooding my head again...
I just wonder if anyone feels the same way or if this happens to them? And really, I just wanted to vent too lol. I dont expect anyone to want to read this whole ass essay :p and since I have terrible social anxiety and avpd I'm a little anxious about getting any responses kek