Venting Living without knowing you are living

[GeoLavender23]

Anyone else living automatically?

My defense mechanisms have taken over me and It feels like 90% of my brain power is going on these defense mechanisms.

The result is that living in the present is almost impossible and the only time I will be able to be calm is when I'm dead..

 

[theboy]

I feel you
It's routine. We all do pretty much the same thing. Even brushing your teeth or taking a bath is considered automatic mode

 

[Wolf Girl]

Yes. I am always dissociating now and do not remember most of June. All the days blur together. I think something that happened weeks ago was yesterday.

 

[Unknown21]

Yeah autopilot mod.