Help Just a request for help from someone who may already be lost.

[Unsure and alone]

Well I feel like I belong in the Suicide section. Not much hope around here but well I do wonder.

Does anyone know how to navigate seeking help without risking physical intervention ?

And needing to keep it private from others ?

Sometimes I wish I knew how to start therapy again.

But how on earth do you navigate figuring out how much you can say ?

How do you learn how that counselor would handle it before showing red flags ?

 

[a.fool]

Well I feel like I belong in the Suicide section. Not much hope around here but well I do wonder.

Does anyone know how to navigate seeking help without risking physical intervention ?

And needing to keep it private from others ?

Sometimes I wish I knew how to start therapy again.

But how on earth do you navigate figuring out how much you can say ?

How do you learn how that counselor would handle it before showing red flags ?

I can't afford therapy so I've started to exercise and meditate from today. I know it'll help if I consistently follow it. You can join me in this journey if recovery.
Take care:)

 

[Life_and_Death]

do therapy research and figure it out yourself. (what im doing)
if you go in to see a professional basically just dont say "im going to..." the law is "in immediate danger" so just dont see like youre in danger. have a "safety plan" to show them youre not or something

 

[Unsure and alone]

do therapy research and figure it out yourself. (what im doing)
if you go in to see a professional basically just dont say "im going to..." the law is "in immediate danger" so just dont see like youre in danger. have a "safety plan" to show them youre not or something

Good idea , although I think it's unwise to do without a good plan in place.

How's that going ?

I can't afford therapy so I've started to exercise and meditate from today. I know it'll help if I consistently follow it. You can join me in this journey if recovery.
Take care:)

Thanks for the offer.
I'm unsure about that.
But am grateful you cared to offer.
It's lonely around here.

 

[a.fool]

You are not alone in this, we are with you, atleast I'm with you.
Just know that I care!

 

[Unsure and alone]

You are not alone in this, we are with you, atleast I'm with you.
Just know that I care!

Thanks .