just like the title asks, is recovery possible for everyone? ive seen plenty of posts saying how recovery is impossible for certain people, and plenty more saying that everyone has a chance to recover. but what if some people are too far gone, is that even possible? i would like to believe that everyone is able to recover, but i dont know anymore.
i feel like im in too deep, ive tried recovery and failed too many times that it seems pointless to keep attempting. why try and force happiness when i know it's for everyone but myself? i have a few strong support systems, but no matter how hard i try, i just cant get back up.
please. is recovery possible for everyone?
personally, i think it is possible for everyone it isn't something that will happen without you making it happen tho, not that you need to "force happiness" whatever that means, but it does take effort to change your way of being/thinking/doing.
(being is more so how you are right now isnt good enough you are not happy realize that you need to make changes in your life that might push you in the right direction its hard i know and sometimes you go deeper into the despair. but hang in there for yourself and know that you are loved.)
(thinking is a little more hard but even in the right environment you can still sabotage yourself with a negative/bad mental, think of it as the glass half empty mindset, not that you need to fake it and think that its half full, just try to branch out if you have a negative thought try to see something good about situations even if its overall a net loss. also you are loved <3 )
(doing is easily the hardest for me personally, but talk is talk at the end of the day you can mean well but you need results, the lack there of should not be your concern tho, rather the effort to get outside of your comfort zone and finally doing something you could never find the energy to do, talking to someone who you miss/want to talk to, not having the idle wake up do the same thing everyday cookie cutter routine is a sure fire way to despair, with that said make sure you make an effort to do something that gives you satisfaction, a smile, something you enjoy or i've found that for myself helping others brings me a lot of satisfaction and actually helps slow my inevitable spirals. lastly, did i mention? i love you, you hecking got this <3 )