these_days9

these_days9

Specialist
Dec 25, 2019
327
Yea I think I get that, it’s definitely a little anxiety inducing for me. It often makes me think I’m just making everything up and don’t actually ever feel depressed. Or maybe I don’t get it all. As you said it’s hard to explain. Hope what you’re feeling is not giving you anxiety ❤️
 
Life_and_Death

Life_and_Death

hey life! 🖕 🖕 right back at ya!
Jul 1, 2020
5,680
Yea I think I get that, it’s definitely a little anxiety inducing for me. It often makes me think I’m just making everything up and don’t actually ever feel depressed. Or maybe I don’t get it all. As you said it’s hard to explain. Hope what you’re feeling is not giving you anxiety ❤
no for me thats a different feeling. but yeah i understand that one too.

this is like theres a mental problem thats making me feel physically wrong and sick but im not sure what is wrong. its like i feel bad for no reason
 
these_days9

these_days9

Specialist
Dec 25, 2019
327
Is it because you’re used to feeling bad? Like a ghost bad feeling?
 
Life_and_Death

Life_and_Death

hey life! 🖕 🖕 right back at ya!
Jul 1, 2020
5,680
Is it because you’re used to feeling bad? Like a ghost bad feeling?
i think thats been more of my general feeling lately as i have been "better" but not 100%, thanks for putting words to that btw :) .

no this is more spontaneous. like something really small happened and now i dont want to socialize, just kinda curl up away from everything.

it covers like a blanket but like an over weighted one, its really really heavy
i just feel so blah i dont feel like smoken up or drinking
 
these_days9

these_days9

Specialist
Dec 25, 2019
327
i think thats been more of my general feeling lately as i have been "better" but not 100%, thanks for putting words to that btw :) .

no this is more spontaneous. like something really small happened and now i dont want to socialize, just kinda curl up away from everything.

it covers like a blanket but like an over weighted one, its really really heavy
i just feel so blah i dont feel like smoken up or drinking
Ugh sorry you’re feeling that. I’ve been there and it’s crummy. Maybe it’s okay to give in to the desire to curl away? I know that might not be possible depending on your situation but sometimes just letting myself do that and feel okay doing that can help. Sometimes I can also force myself to do something little but sometimes that just makes it worse. If you think of anything that gives you even a little excitement or interest, I hope it gives you some distraction for a bit.
 
Life_and_Death

Life_and_Death

hey life! 🖕 🖕 right back at ya!
Jul 1, 2020
5,680
Ugh sorry you’re feeling that. I’ve been there and it’s crummy. Maybe it’s okay to give in to the desire to curl away? I know that might not be possible depending on your situation but sometimes just letting myself do that and feel okay doing that can help. Sometimes I can also force myself to do something little but sometimes that just makes it worse. If you think of anything that gives you even a little excitement or interest, I hope it gives you some distraction for a bit.
thanks :heart: :hug: im sure it will pass, it always does. it just sucks while its here. thank you for listening :heart::hug:
 
waterstrider

waterstrider

cold
Nov 29, 2020
400
Yes, I do feel okayish and wonder what I am even depressed about and then a few reasons pop up and make miserable again - for a short while until I snap out of it again. I‘m in constant emotional waves.
 
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