I
iwantitalltoend
Experienced
- Feb 18, 2023
- 246
I don't want to continue this life anymore but I also don't know which method of cbt to choose. I'm too afraid of brutal methods such as jumping from a building, in front of a car, cutting my wrists etc because of the extreme physical pain they cause. In the country where I'm from it's illegal to get a gun, so it's very difficult for me to choose that method as well, and even if I do get one, I don't think I have the courage to shoot myself. I read about SN and I've thought about getting it but it sounds complicated. I don't know exactly how much antiemetics to take and also what if it doesn't work and I survive? There's a risk of surviving all the methods I mentioned, so that's another problem. It seems like I have very few options. All I know is that I want a fast way of ctb.
Another method I thought about is drowning. I could go to the sea during summer, swim until I'm far from the beach and drown. I know it's a very unpleasant way of ctb but like I said, I have very few options
Another method I thought about is drowning. I could go to the sea during summer, swim until I'm far from the beach and drown. I know it's a very unpleasant way of ctb but like I said, I have very few options