What is your diagnosis and what have you tried so far?
i think i can see where this is going, considering i know what im about to say, however ill give you the benefit of the doubt.
depending on which one where talking about, i handle them more individual rather then a diagnosis. problem by problem basically. (oh and im probably going to forget stuff)
- multiple anxieties, phobias stuff like that (honestly theres so many i have no idea how i get through the day. assumable because they arent constant things but instead like, needles, taller stairs i can handle a few, things like that, there is also what i cant see. no i wont say the dark because it pisses me off. "haha youre scared of the dark" yeah we'll see whos alive while im watching my back and whatever kills you (human-city/ animal-woods))
-bpd so i got the whole fucked up emotion thing goin on along with different personalities
-capgras, i sometimes struggle with believing my cats werent replaced
-i dont even believe any of my problems exist
-i feel hyper sensitive. like my skin is constantly crawling
-i have ptsd and cptsd
-i use to be physically dissociated on a constant for about 6 months now im just dissociated with the world which fucks up my hearing so i end up ignoring a lot without even meaning to
-voices, oh i love those little fuckers
-trust issues/paranoia, i believe that literally everyone in the world including my loved ones is playing a huge ass game on me where in the end its all a joke and they get to laugh at me while i feel like shit. so im waiting for that day to blow up in my face
-theres my fucked up relationship situation that has zero possibility of being 'fixed', thank you bpd.
-i lose touch with reality where these scene things play out in my head. sometimes someones getting murdered sometimes im getting r*ped
i could keep going but i feel my point was made plus like i said im probably going to forget stuff so i dont plan on sitting here all day
as for things ive tried i think the list would be smaller if it was things i didnt try considering i went to a wiki page of therapies tried all that applied then googled the more 'complex' (lol) ones and did them too the whole time also doing my own "this feels what i need to do" thing. the only thing i havent tried is the farther out stuff like hypnosis. actually pet therapy is where the cats came into the picture.
as for medications if you want to go there as well. (im probably going to fuck up these names fyi)
risperidone made me more suicidal (oh and i even tried a lower then recommended dose with zero change)
olanzapine literally had me sleeping for half the day (on the lowest dose) 15 -20 hrs then i cut the pill in half and it was only 12hrs
and there was another medication that i dont remember but it made my gut and head hurt really bad
im currently on buspirone which has the voices talking in the other room (ah peace) however they are still there.
all of this work and the only thing that has changed is i finally have peace and quiet sometimes
edit: i also feel that i should add that im fairly confident im on my last try. its obvious i cant take antipsychotics. i looked into mood stabilizers and ill pass and now im looking into antidepressants however im really not holding my breath on this one (or maybe i should lol) point is im serious if you actually have a suggestion id love to hear it.