I initially got benzos due to dental phobia... any sort of circumstantial phobia (flying, dentists, public speaking, funeral, etc.) is usually a surefire way to get a small benzo rx. Once you get a couple pills prescribed for whatever phobia you described, tell your prescriber it really helped make the situation you feared manageable and that you have additional similar circumstantial events coming up and need a refill.
After you've been on it for a bit for those intermittent phobias without obvious signs of abuse or drug seeking, its easy to transition to regular use. The way I got my regular xanax prescription was to tell my doctor I was having an intense psychosomatic response to a dramatic life stressor and I couldnt stop dry heaving from my anxiety and was unable to eat or drink. I told my doctor that I had asked my mom for advice before going to the hospital for IV fluids and that my mom suggested i take a half tab of my dental anxiety xanax rx to see if I could avoid an ER visit.
Told my doctor that my mom's recommendation was extremely helpful and that I was actually able to stop gagging ang keep down food and fluids by following her suggestion to take the xanax and my doctor was cool with it. I had been struggling with anxiety for years and had tried other things for my psychosomatic gastrointestinal issues but nothing had helped up until that point, so perhaps that played a role in my doctor being down to make my prn xanax prescription a daily medication. Unclear.
Since then, I've played that up... just keep telling my doctor that it seems to be the only thing that helps with my panic attacks and allows me to eat and function and that I'm really trying hard to work through my anxiety in therapy and by eliminating triggers and joining support groups and exercising and meditating and what not and my doctor has totally been on board with that. I've been getting a 30 day supply ever since, no questions asked.