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Tyra

Tyra

Pic is from Shawshank Redemption after he escaped.
Jul 22, 2026
345
I take iron with vitamin C, B12 and a big multivitamin.

I know that vitamin c cancels SN.

So obviously I'll take no vitamins the day I do it… but should I take no vitamins for like a week before just to be sure?? I don't want vitamins in my system to mess it up my CTB.
 

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