Lately I have been contemplating : people who suffer from serious issues, are not happy with their life, are depersonalised, depressed, traumatized, hate their life - have one advantage : they can more easily get immerseed into RPG computer games. Like when I play Fallout or Elden Ring or Cyberpunk2077 (this one is relly immersive), I feel like I'am actually in the game, like I'am the main character, or at least in the virtual world. I completely forget about my shattered real (no)life for like 8 hours daily while I play RPG games, I'am completely identified with the main character. Best gaming time is during night, completely dark room, and at least 40" monitor. And there are a lot of RPG games out there to enjoy and forget about miserable IRL existence, and escape into virtual existence.
I don't try anymore to get better, or deal with my issues. I just hope it will not get much worse, and enjoy the time I have remaining, and RPG games help me in this. Also I visit wellness like sauna and jacuzzi, especially finnish dry sauna (90'C degrees hot) helps me.
I cannot commit suicide right now, because that would wreak havoc on my relatives who supported me all my life. I cannot do that to them - if I get really miserable I just increase my antidepressant dosage, to make my existence bearable.